Who among us does not want a perfect white smile? .. Definitely not. The appearance of your perfect teeth during the smile is a turning point in increasing your confidence in yourself and to reach that self-confidence. Everyone believes that Cleaning teeth Regularly is the way to reach the goal, but there is a common mistake you may make that may hinder the way to achieving the goal of the perfect smile, despite being careful to constantly clean the teeth.
Brushing the teeth and the toothpaste is agreed upon to reach clean and perfect teeth and its steps have been known since childhood, but one of the dental experts highlighted a common mistake committed by the largest number of people following brushing teeth, which does not help in promoting oral health and makes cleaning useless, according to the Sun website.
Rapid rinsing following brushing teeth is that common mistake that everyone is accustomed to within the common practices of the dental cleaning steps to remove the paste and ensure the cleanliness of the teeth, but unlike expected, this quick and good rinsing of the teeth following brushing may reduce the health benefits of toothpaste and make brushing teeth as has not been.
A quick rinse following applying toothpaste that contains fluoride, the ingredient responsible for helping to make tooth enamel more solid and resistant to acids that cause tooth decay, means that fluoride does not do its part, so it is best to postpone rinsing and leave the fluoride from toothpaste in your mouth for a longer period.
It is advised to wait at least 10 minutes following brushing your teeth to drink any fluids. This will give you a better effect than fluoride and will contribute to obtaining a range of health benefits. It is also preferable to brush your teeth twice a day every time for at least two minutes to finally reach the perfect smile.
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