Patients gout They suffer from a high level of uric acid in the body, so we find that doctors advise patients to avoid eating meat because it causes them to experience severe attacks associated with this disease, such as severe swelling, redness in some parts of the body, and pain that is difficult to bear.
On this, the report published on the websitewebmedThe most prominent and most important advice that gout patients must follow during their celebration of Eid al-Adha without experiencing any health complications, including:
Stay away from meat
Unfortunately, gout patients have to avoid eating meat, and the reason is that it contains a high percentage of purine, which leads to a high level of uric acid in the blood, but they can eat a small piece.
Playing sports
Exercising is one of the good things that contribute to a decrease in uric and uric acid in the body, so gout patients who exercise are less likely to experience any setbacks related to the disease.
eat water
Gout patients should drink a lot of water, because it contributes to regulating the proportion of uric acid and limits its rise by expelling it.
Eat more fruits and vegetables
Avoiding gout patients to eat meat makes their best choice of food is fruits and vegetables, especially rich in fiber, so you should eat these foods and maintain your health.
