2023-11-29 14:33:20
Complete guide to colic in babies: learn what they are, why they happen and how to relieve them
Among the wonders of watching your baby grow, there are challenging moments, such as the dreaded colic in babies, which cause great discomfort for little ones. Babies with colic tend to cry for prolonged periods, usually around 6pm at night, even without any apparent cause.
In this scenario, a valuable ally is the diaper-pants, which is easier to put on and prevents the baby from being uncomfortable when putting it on. Additionally, there are some things parents can do to help relieve their baby’s colic.
Adopting simple but effective strategies can make all the difference in getting through the colic phase, providing not only comfort for the baby, but also a breather for the parents.
Below, check out some tips that can help your family and better understand what happens to your newborn.
Understand what colic is
Colic is frequent and uncomfortable abdominal pain that affects many babies, generally appearing around the first two weeks of life and lasting until three or four months of age.
These pains are common and do not indicate serious health problems. They can manifest as episodes of intense and prolonged crying, usually at the end of the day, leaving the baby inconsolable.
Why do colic occur?
The exact cause of colic is not yet fully understood, but it is believed that several factors may contribute. These include the baby’s immature digestive system, the discomfort caused by the release of gases during feeding and the adjustment of the baby’s body to the external environment following birth.
7 Tips to Relieve Colic in Newborns
1. Gentle abdominal massages
Use the warmth of your hands to make light circular movements on your baby’s belly. Start on the right side of the belly button, moving gently downward, and then towards the left side. This can help move gas and ease discomfort. Don’t press too hard.
2. Change the baby’s position
Try different positions to calm cramps. Lay your baby face down on your forearm, allowing the gentle pressure on their stomach to provide comfort, or lay them on their back and gently fold their legs towards your chest, imitating a pedaling motion. These positions can help release gas and relieve pain.
3. Use the heat technique
Apply a warm water bottle or a hot compress wrapped in a towel to the baby’s tummy for a few minutes. The relaxing heat can ease spasms and abdominal discomfort. Make sure the temperature is comfortable, avoiding excessive heat so as not to burn your baby’s sensitive skin.
4. Try probiotics
Talk to your pediatrician regarding using specific probiotics for babies. Some studies show that certain strains can help balance bacteria in the gut, which can reduce cramping. Always follow your doctor’s instructions for proper dosage and choice of probiotic.
5. Adjust the position while breastfeeding
If you are breastfeeding, try different positions for your baby during feedings. A more upright position, where the baby’s head is higher than the stomach, can help reduce excessive air intake, which can contribute to colic. It is also useful to ensure a good latch when breastfeeding to prevent the baby from swallowing air.
6. Provide a calm environment
Maintaining a calm and welcoming environment can make a difference. Reduce stress around your baby by avoiding loud noises and keeping the lighting soft at night. This can help relax your baby and reduce the intensity of colic.
7. Seek medical advice for treating colic in babies
Always seek guidance from your pediatrician and, if colic persists or seems very intense, don’t hesitate to seek help. Only doctors can offer more detailed guidance, check for any underlying problems, and suggest other strategies to ease your baby’s discomfort more effectively.
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