2023-06-13 20:18:04
Third and fourth night: regeneration
Nights three and four are dedicated to skin regeneration during Skin Cycling. At this point, the dermatologist advises staying away from peels and retinol and instead focusing on the care of the skin microbiome and the skin barrier. In the recovery nights, it is particularly important to provide the skin with a lot of moisture. Products with hyaluronic acid, niacinamides, ceramides and glycerin are therefore well suited for this step. For example, the evening care routine on days three and four might look like this: cleansing, tonic, serum, moisturizing cream, facial oil.
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