This tells the color of the nails about the state of health

The nails of the hands can undergo changes in tonality. Attention should be paid to this, as it can be a sign of diseases or conditions. “Healthy nails are usually smooth and uniform in color. Specific types of nail discoloration and changes in growth rate can indicate various lung, heart, kidney, and liver diseases, as well as diabetes and anemia. White spots and vertical ridges are harmless“, Explain Medline Plus, US National Library of Medicine website.

For this reason, a portal specialized in health better with health explains mentions the meaning of some changes in nail color. It should be noted that if you notice them, it is important to consult a doctor to receive the appropriate professional diagnosis and start timely treatment, as appropriate.

white nails

When this happens, almost 3/4 of the nails have turned white. According to the web portal, this may be due to a nail infection or a decrease in blood in it. “Terry’s nails can sometimes be attributed to aging. In other cases, Terry’s nails may be a sign of a serious underlying condition, such as liver disease, congestive heart failure, kidney failure, or diabetes. Mayo Clinic, Non-profit entity dedicated to clinical practice, education and research.

yellow nails

One of the main causes of yellow nails is a fungal infection. It can also be the result of frequent nail polish application, sinusitis, tuberculosis, and thyroid inflammation. “Some diseases, such as psoriasis, can be very similar to a fungal infection of the nail. Microorganisms such as yeast and bacteria can also infect the nails. Finding out regarding the cause of the infection helps determine the best treatment. Mayo Clinic.

There is also the syndrome of yellow nails, which can cause the loss of the cuticle or the detachment of the nail bed in some parts. This condition may indicate respiratory disease or swelling of the hands.

brown nails

This tonality in the nails can be the result of exposure to some chemical products such as enamels. It can also indicate malnutrition in thyroid disease.

Black-greenish nails

They can be the result of an overgrowth of pseudomonas bacteria.

salmon colored nails

The nail surface may be salmon-colored and may be due to having psoriatic skin.

When to consult a doctor?

In case of presenting the following symptoms it is important to consult a doctor:

  • Blue nails.
  • deformed nails
  • Crooked nails.
  • horizontal ridges.
  • pale nails
  • White lines.
  • White under the nail.
  • Nail dimples.
  • Peeling of the nails.
  • Nail pain.
  • Ingrown toenails.

How to take care of the nails?

Good hygiene is important to prevent nail conditions, whether on the hands or feet. Although there are people who allocate care to professional people, they can also be easily cared for at home.

  • Wash hands and feet frequently. Apply moisturizing cream following washing the nails.
  • Cut nails straight. File thick areas and disinfect each of the tools used for cleaning the nails.
  • Keep nails clean and dry.
  • Cut the nails in a straight line and then gently round them at the tips.
  • Apply moisturizer, especially on the cuticles.
  • Use nail hardener to keep nails strong.
  • Wear socks that absorb sweat.
  • Choose shoes that allow the skin of the foot to breathe. Wear footwear made of materials that keep your feet cool.
  • Old shoes should be avoided.
  • Do not use nail polish or false nails.

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