This is what your body wants to tell you when you have a sore throat

Do you wake up in the morning and suddenly you have a sore throat? This can have many different causes. In this article we will tell you the reasons for your sore throat exist and what you can do regarding it.

Sore throat – this can be the cause:

These can be the reasons for your sore throat

Having a sore throat is without a doubt a very uncomfortable thing. Sometimes you have to just a little sip drinking water, so that the unpleasant feeling in the throat disappears. But every now and then there is something more behind it and your body wants to tell you something by scratching your throat. Here’s what your body might be trying to tell you:

1. You have a seasonal allergy

There are seasonal allergies in every season. It’s mostly in spring Pollen of blossoms and trees, in summer it is grass pollen that flies through the area. But also in autumn and winter seasonal allergens fly through the air. For example, in autumn it is the mold that forms when the leaves of the trees fall to the ground and are decomposed.

And in winter it is above all the indoor air that causes problems for allergy sufferers. Then House dust and dust mite allergies are widespread in this country. But also an allergy to down in pillows and duvets or an allergy to wool can trigger your sore throat.

It’s best to try to find the item you’re allergic to and avoid or remove it. If you are unsure, undergo one first Allergy Test.

If you feel a sore throat, it can have several causes. Photo: IMAGO/Westend61

2. You have a food allergy

Another reason for your sore throat can be a food allergy. For example, many people are versus nuts or allergic to certain fruits. In addition to the scratchy throat, there are usually other symptoms such as itching in the mouth, various swellings, a rash or even shortness of breath and vomiting.

Undetected food allergies are very dangerous and can be fatal. As soon as you realize that it’s not just a matter of scratching your throat and, in the worst case, even you can’t breathe anymoreyou should see a doctor as soon as possible.

3. You have a cold

However, a scratchy throat can also simply be a sign of an imminent cold. Especially now, at the beginning of the cold season, this is not so unusual. If the sore throat is reasonably tolerablewait and see whether this might not result in a a cold developed.

However, if you get worse over the next few hours, it is better to see a doctor and clarify with him/her whether it is really a cold.

sore throat cold
Maybe your sore throat is just a sign of an imminent cold. Photo: IMAGO/Westend61

4. You breathe bad air

If you are sure that your throat is not being scratched by any of the above causes, it is also possible that you are breathing very bad air. Especially if you’re in an area where many industrial fumes and car fumes are in the air, your throat may get scratchy. In this case, you should quickly find a place where the air is cleaner. The best place to do this is in the great outdoors, a meadow or a Park.

Bottom Line: Seek professional help if your sore throat doesn’t go away

As already mentioned, a scratchy throat is very unpleasant and can therefore inevitably affect your everyday life. Frequently the sore throat goes away following a few hoursn or days once more. If it doesn’t or you have a concrete suspicion that you have a food allergy, for example, you should seek professional help quickly.

It is best to see a doctor as soon as possible, let him/her examine and advise you and, if in doubt, have an allergy test carried out. Even if you can’t breathe, you should as soon as possible drive to a hospitalso that we can help you here.

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