2024-11-11 17:00:00
Do you want to get back into sport, but you don’t know where to start? The brand Morpheus has a solution to offer you: flow, a small box that includes 256 sessions of yoga, Pilates, stretching and other gentle sports.
Designed as a pocket audio coach, Flow offers to accompany you everywhere, whether at home, in the office or while traveling thanks to its ultra practical pocket format. Zoom in on this new addition to the Morphée range, marketed since September 2024.
A pocket coach for practicing gentle sports everywhere
No bigger than a case of glasses, only 154 grams on the scale, the format mini of Flow does not prevent him from taking on an impressive number of gentle sports sessions (256 in total). The idea? Offer you a pocket coach for well-being breaks to snack on at any time of the day.
In the morning when you wake up, at midday during your lunch break or in the evening before going to bed, this small, lightweight box has been designed to accompany you everywhere and get you back on track when it comes to physical activity.
To schedule a session, nothing could be simpler. The minimalist design includes two dials: the first to select the discipline desired (gentle yoga, Pilates, postural stretching, etc.), one second to choose the body area to target (upper body, abs, glutes or the whole body for a complete workout). These two settings made, you are ready to practice!
256 sessions developed by experts
Yoga teachers et relaxation specialists were requested by Morphée to create structured and effective sessions.
The available sessions are structured around eight themes, each focused on specific practices: gentle yoga, dynamic yoga, Pilates, flexibility, muscle awakening, postural stretching, self-massage and muscle strengthening.
Enough to vary the pleasures and adapt the sessions to the expectations of each user. In terms of duration, again, Flow gives you the possibility of choosing between four formats: 10, 15, 30 or 40 minutes.
Sessions suitable for all levels
Flow is aimed at both beginners and already experienced athletes thanks to clear instructions and variations proposed on the most complex movements. The posture stated at the start of each exercise allows the most independent to follow the movements without waiting. Newbies will benefit from the step by step description of the movement to be made.
At the same time, details on the muscles to feel and the adjustments of respiration are a real plus in order to optimize the benefits of each session.
An ally in the return to physical activity
Accessible from the age of 12, Flow was developed with the aim of supporting a smooth return tophysical activity.
Stretching, relaxation, muscle strengthening, it helps to regain a certain flexibility, tone the body or simply relax thanks to workout sessions. gentle sport accessible to all. Other benefits reported by users: better concentration and an increased feeling of well-being.
A pocket coach priced at €79.95
On sale on the Morphée website and in Nature & Découvertes storesFlow is currently marketed at the price of 79,95 €. A 10% discount is offered for the purchase of two boxes (15% for three). For more information and to listen to some audio extracts, go to the brand’s website, morphee.co.
A disconnected brand to better reconnect
In an ultra-connected world, Morpheus has chosen disconnected products. Without screen or visual prompting, the 100% audio coach invites you to detach yourself from incessant notifications and external agitation in order to fully refocus on the present moment, your body, your emotions and your movements.
An approach that promotes sustainable well-beingwith the key being relieved tensions, increased flexibility and strengthened muscles. Marketed in September 2024, Flow completes a range of disconnected audio devices launched in 2018 which already includes:
- « Morpheus »: facilitate falling asleep and deep sleep
- « Morpheus Zen »: better manage your stress
- « Mood »: learn to cultivate happiness
- « My little Morpheus »: helping children from 3 to 10 years old fall asleep
- « Elio »: helping children aged 3 to 8 manage their emotions
Still focused on the search for daily well-being, Morphée’s latest addition focuses this time on gentle return to sport and physical maintenance.
To conclude
If you want to rediscover the pleasure of moving, without expensive equipment or a gym membership, the latest addition to the Morphée product range could make you happy. 100% audio mini-coach, Flow is full of varied sessions accessible to all, to be practiced anywhere and without a screen. Yoga, Pilates, stretching…
All you have to do is choose, press, and enjoy a moment just for you!
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**Interview with Dr. Emma Lawson, Wellness Consultant, on the Launch of Morpheus Flow**
**Interviewer:** Thank you for joining us, Dr. Lawson. Let’s dive in! Morpheus has introduced Flow, a pocket-sized coach for gentle sports. What inspired the design and features of this innovative device?
**Dr. Lawson:** Thank you for having me! The inspiration behind Flow stemmed from the need for accessible wellness solutions in our fast-paced lives. Many people want to engage in physical activity but don’t know where to start. By distilling a variety of gentle exercise sessions into a portable format, Morpheus aims to make it easy for anyone to incorporate wellness into their daily routine, regardless of their surroundings—be it at home, work, or while traveling.
**Interviewer:** It’s intriguing that the Flow offers 256 sessions focusing on various disciplines. How were these sessions developed?
**Dr. Lawson:** The sessions were meticulously crafted by yoga teachers and relaxation specialists. They focused on eight themes, including gentle yoga and Pilates, ensuring that there are options for everyone, whether you’re a beginner or more experienced. The settings allow users to customize their workouts, ensuring that everyone can find something that suits their needs and time constraints—with sessions ranging from 10 to 40 minutes.
**Interviewer:** That’s impressive! How does Flow cater to different fitness levels?
**Dr. Lawson:** Flow truly shines in its adaptability. Each exercise includes clear instructions, with modifications for more complex movements. Beginners can follow detailed descriptions, while seasoned practitioners can follow along with minimal guidance. This dual approach ensures that users can feel confident regardless of their experience level, enhancing their overall workout experience.
**Interviewer:** You mentioned that Flow aims to support a smooth return to physical activity. How does it help users in this regard?
**Dr. Lawson:** Many people experience barriers when trying to get back into exercise, whether it’s due to time constraints or a lack of motivation. Flow provides gentle sessions that promote flexibility and strength without overwhelming the user. Additionally, users have reported benefits like increased concentration and a greater sense of well-being, which can be motivating factors in resuming physical activity.
**Interviewer:** With technology being such a huge part of our lives, why does Morpheus emphasize a “disconnected” approach?
**Dr. Lawson:** That’s a great question. In today’s hyper-connected world, constant notifications can be overwhelming and distracting. Morpheus’s philosophy emphasizes mindfulness and reconnection with oneself. By relying solely on audio guidance, users can focus deeply on their movements and breath, leading to a more enriching and centered experience during their sessions. This can foster a more sustainable approach to well-being.
**Interviewer:** Flow is priced at €79.95. How accessible is it for the average consumer?
**Dr. Lawson:** The pricing makes it a relatively affordable investment in personal wellness, especially considering the extensive variety of sessions available. With current promotions offering discounts for multiple purchases, Morpheus is making a concerted effort to ensure that individuals can afford to prioritize their health and fitness.
**Interviewer:** Thank you, Dr. Lawson, for your insights on Morpheus Flow. It sounds like a fantastic tool for anyone looking to enhance their well-being!
**Dr. Lawson:** Thank you! I’m excited to see how Flow helps individuals reconnect with their physical health in a meaningful way.