If you enjoy running, you have likely done a running session in a different city from your usual one, possibly while on a trip or vacation abroad. You may have even transformed this outing into a true sightseeing experience, unknowingly participating in “sightrunning” or “runseeing,” a practice that combines exploration (sight/see) with running. To assist active travelers in finding their ideal destination, the online travel agency weloveholidays compiled a ranking of the best destinations for sports tourism in Europe.
Can you live longer without exercising? The answer illustrated:
Brussels in the Top 15
For this evaluation, the tour operator utilized four key criteria: the running routes, average temperature, elevation gain, and number of parks available in the city. Each criterion was assigned a certain number of points, leading to the final ranking. With 19 running routes, an average temperature of 10.7°C, 112 meters of elevation gain, and 27 parks to explore, Brussels ranked 11th, trailing behind Stockholm, Paris, and Dublin, which took the first, second, and third places, respectively.
Stockholm boasts an impressive 469 running routes, emphasizing the variety available. The travel platform highlights that “the most popular running paths are ideal for experiencing the finest aspects of Stockholm while enjoying your session: plan a route that traverses the city’s 14 islands and bridges, or run through its beautifully landscaped parks.” In fact, there are 31 parks to explore, with the sprawling Djurgården being particularly favored by joggers. As for Paris, weloveholidays suggests “doing strides along the banks of the Seine at sunrise or heading to the Tuileries Garden in the afternoon.”
Runseeing in Brussels
Brussels is rich in cultural heritage and features numerous parks where you can reconnect with nature while running in the city. The Sonian Forest is, of course, a must-visit. Easily accessible due to its surrounding parking areas, this expansive area spans 4,300 hectares and is an ideal playground for both experienced runners and beginners. Additionally, three marked routes of 5, 10, and 20 kilometers are available starting from the ADEPS center.
Another must-see is the Green Promenade. This 70-kilometer loop consists of several sections around Brussels, providing a variety of options close to home. Why not run alongside the canal? It’s a simple yet perfect spot to enjoy views of the water and watch passing barges. If you prefer a bustling atmosphere and the urban experience, take a short run to explore the city’s iconic landmarks right in the heart of Brussels.
We should also mention Royal Park. A favorite among joggers, it is one of the most sought-after locations for running due to its central location and numerous shaded areas. Now you have no excuse not to lace up your trainers and set off to discover the wonderful spots in Brussels!
Check out our photo journal of our meeting with Belgian racing driver Maxime Martin:
Top 15 Cities for Running
1. Stockholm, Sweden
2. Paris, France
3. Dublin, Ireland
4. Berlin, Germany
5. Prague, Czech Republic
6. Copenhagen, Denmark
7. Warsaw, Poland
8. Hamburg, Germany
9. Munich, Germany
10. Budapest, Hungary
11. Brussels, Belgium
12. Bremen, Germany
13. Milan, Italy
14. Vienna, Austria
15. Bucharest, Romania
Stay updated with lifestyle news on sosoir.lesoir.be and subscribe to our thematic newsletters by clicking here.
Discover the Joy of Sightrunning: The Best European Cities for Running Enthusiasts
If you’re a running enthusiast, you’ve likely experienced the thrill of running in a new city. Whether during a vacation or business trip, running in diverse locations transforms a routine workout into an exhilarating adventure. This practice, known as “sightrunning” or “runseeing,” combines the joy of jogging with sightseeing. An emerging trend in travel, sightrunning presents a unique way to discover a city while maintaining your fitness routine. Weloveholidays has compiled a list of the top destinations in Europe for this exact purpose.
Brussels: A Runner’s Paradise in the Heart of Europe
Ranked 11th in Weloveholidays’ selection of the best running cities, Brussels boasts numerous scenic routes and parks. Based on criteria such as average temperature, elevation gain, number of parks, and available running paths, Brussels offers an impressive 19 routes, 10.7°C average temperature, and 112 meters of elevation gain, complemented by 27 parks.
Though it trails behind frontrunners like Stockholm, Paris, and Dublin, Brussels offers a unique mixture of urban and natural scenery to explore. Let’s dive deeper into what makes Brussels a great city for sightrunning!
Top Running Routes in Brussels
Brussels features a variety of trails perfect for running enthusiasts, offering both excitement and scenic views. Some not-to-miss spots include:
- Sonian Forest: Spanning over 4,300 hectares, this lush forest is perfect for runners of all levels. It provides three well-marked routes of 5, 10, and 20 kilometers, ensuring you can choose your ideal distance.
- Green Promenade: This 70-kilometer loop around Brussels offers numerous sections to explore and enjoy nature without leaving the city. It’s ideal for both long jogging sessions and short runs.
- Royal Park: Located in the city center, it’s a popular choice among joggers due to its shaded paths and vibrant atmosphere. It’s an excellent spot for early morning or evening runs.
- Canal Path: Enjoy a more urban setting as you run alongside the canal, taking in views of the water and passing barges.
Top European Cities for Running (Sightrunning)
Here’s a comprehensive list of the top 15 cities where sports enthusiasts can enjoy a fusion of running and sightseeing:
| Rank | City | Country |
|---|---|---|
| 1 | Stockholm | Sweden |
| 2 | Paris | France |
| 3 | Dublin | Ireland |
| 4 | Berlin | Germany |
| 5 | Prague | Czech Republic |
| 6 | Copenhagen | Denmark |
| 7 | Warsaw | Poland |
| 8 | Hamburg | Germany |
| 9 | Munich | Germany |
| 10 | Budapest | Hungary |
| 11 | Brussels | Belgium |
| 12 | Bremen | Germany |
| 13 | Milan | Italy |
| 14 | Vienna | Austria |
| 15 | Bucharest | Romania |
Benefits of Sightrunning
Sightrunning is a fantastic way to stay fit while exploring new cities. Here are a few benefits:
- Stay Active: Maintain your fitness routine while traveling, and enjoy the health benefits of regular exercise.
- Explore New Places: Discover hidden gems, architectural marvels, and beautiful nature in each city.
- Meet Like-Minded People: Join local running clubs or participate in running events to meet fellow enthusiasts.
- Boost Your Mood: Running releases endorphins, helping to improve your mood and reduce stress while traveling.
Practical Tips for Sightrunning
To make the most of your sightrunning experience, consider these tips:
- Plan Your Route: Use apps or maps to identify scenic paths and landmarks you’d like to visit.
- Pack Smart: Bring lightweight running gear and a hydration pack, especially if you plan longer runs.
- Run Early or Late: Choose times to run when temperatures are cooler, and crowds are thinner for a more enjoyable experience.
- Listen to Your Body: Remember to pace yourself, especially in unfamiliar terrains and climates.
Notable Sightrunning Experiences in Major Cities
Many cities offer organized running tours that guide visitors through historical and scenic sites. These tours allow you to experience local culture while exercising. Here are a few notable examples:
- RunThrough in London: An organized running tour that takes you through iconic landmarks like Buckingham Palace and Tower Bridge.
- Paris Running Tours: Explore the magnificent city while running alongside the Seine and through charming neighborhoods.
- Stockholm Running Tours: Enjoy guided runs that showcase the city’s breathtaking views and vibrant culture.
In conclusion, if you love running and travel, combining the two through sightrunning allows you to experience new cities in an energetic and healthy way. Whether you choose to explore Brussels or any of the top-ranked European cities, there’s a world of scenic routes and vibrant cultures awaiting your discovery. Lace up your trainers, take in the beautiful sights, and enjoy the rhythm of your run as you make memories around the globe!
