Things to keep in mind when children fast in Ramadan

There are a number of things that must be taken into account when children fast in the month of Ramadan, so as not to expose them to health problems or lack of growth, and he does not like forcing a child to fast at a young age or if his health is not good and does not allow him to do so.

What is the appropriate age for children to fast in Ramadan?

According to religious scholars and Sharia, it was found that the child upon reaching puberty must fast the entire Ramadan, but the child must be accustomed before this age so that he becomes accustomed to fasting when he reaches puberty. Children at a younger age, according to their health condition and weight, is it suitable for fasting or not, and if it is noticed that the child has a health problem that does not allow him to fast, he should not be forced to do so.

Things to keep in mind when fasting for children

There are a number of things that must be taken into account when children fast during the blessed month of Ramadan, in order to maintain their health during the fasting period and not expose them to complications or serious health problems for them.

Before starting fasting, a pediatrician should be consulted to examine the child and determine whether he can fast or not.
When the child fasts for the first time, he likes to fast gradually on a daily basis until he gets used to fasting until sunset.
The mother should observe the condition of her child during the fasting period, to ensure that he does not suffer from complications.
He does not like to underestimate the child when he wants to interrupt the fast as a result of his feeling of fatigue, because his continued fasting may cause him a health problem.
The child should have a saturated meal at Suhoor, in order to get the energy that helps him to maintain his health during fasting.
Parents should motivate their children to fast in different ways and not force them to do so, because this will make them want to fast.
The child should get enough water and juices in the period between Iftar and Suhoor to avoid dehydration.