“Thicker Calf Circumference Linked to Lower Cardiovascular Risk & Diabetes Prevention: A Medical Study in Taiwan”

2023-04-24 09:06:05

A study pointed out that, regardless of men and women, the thicker the calf circumference of people over the age of 65, the lower the cardiovascular risk. (Schematic/Shutterstock)


According to statistics, the prevalence rate of sarcopenia in Taiwan is regarding 20-25%, and sarcopenia is closely related to chronic diseases such as diabetes and cardiovascular disease. The lower the risk. Physicians say that if women use Botox to thin their calves, their chances of developing diabetes will increase in the future.

According to the health education information of Chi Mei Hospital, the prevalence rate of sarcopenia in Taiwan is regarding 20-25%. Patients with diabetes, hypertension, heart disease, kidney disease, cancer and other diseases are high-risk groups for sarcopenia. Studies have pointed out that because Sarcopenia, caused by the loss of muscle mass due to aging, is the main cause of disability in the elderly population, and even increases the risk of death.

According to a 2020 study conducted by Taiwanese medical circles on people over 65 years old in Taiwan, the thicker the calf circumference, the lower the risk of cardiovascular disease within 10 years. The study was aimed at 540 men over 65 years old, and 683 In women, calf circumference was found to be significantly inversely associated with cardiovascular disease risk.

As far as diabetes is concerned, nephrologist Jiang Shoushan stated in “Off-duty Economics” that when a person eats carbohydrates, the glucose in the blood will synthesize glycogen through a series of actions and store it in the muscles and liver, because the liver is A slow organ with a small capacity, but the blood sugar of the human body must be in a stable state, so muscle mass is very important for the stability of blood sugar, especially the legs are the place with the most muscles in the human body. If the muscle mass is small, glycogen cannot enter the muscles and must enter the blood , will increase the blood sugar concentration.

He explained that at this moment, insulin must be secreted in large quantities, and insulin resistance will occur over time. “Therefore, if a woman injects Botox for the appearance of her calf, it will increase the risk of diabetes in the future.” He called on the public to increase exercise to increase Muscle mass, reduce the incidence of chronic diseases such as diabetes.


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