Asunción, IP Agency.- The Ministry of Public Health reports that every October 10, World Mental Health Day is celebrated, which this year has as its motto “It is time to prioritize mental health in the workplace“, as proposed by the World Health Organization. Health.
This commemoration seeks to raise awareness about the importance of mental health in work environments and mobilize efforts to improve working conditions, thus promoting employee well-being and productivity.
60% of the world’s population carries out some type of work, which is why it is extremely important to raise awareness about mental health in the workplace, since unhealthy working conditions have a negative impact on people’s mental health and in consequence labor productivity; On the other hand, decent working conditions constitute a protective factor that allows improving the quality of life.
Mental health problems can have work consequences such as decreased self-confidence, reduced productivity or absenteeism.
Some risk factors for workers may include discrimination, poor working conditions, inadequate remuneration, lack of physical safety measures or legal support.
Mental health stigma can prevent people from accessing or maintaining employment. It is essential to raise awareness in work environments to promote the participation and inclusion of people with mental health problems.
Employers should provide workplace accommodations for people with mental disorders, such as holding regular support meetings, scheduling frequent breaks, gradually returning workers to work, and providing storage for medications.
Training employers, managers and senior management of organizations will allow them to identify and address stressors in work environments.
Each person can take actions to promote their own well-being. Paying attention to signs that you cannot handle emotional distress, learning relaxation techniques, building meaningful relationships and seeking mental health assistance when required, says the Ministry of Public Health.
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