These medicinal plants will help you fight them

Since ancient times, plants have been used thanks to their different antioxidant, anticancer and anti-inflammatory properties that have the ability to delay apoptosis or programmed cell death. Also, they contain vitamins and unsaturated fatty acids necessary for cardiovascular health.

Likewise, medicinal plants have become an ideal remedy to treat infections that are generated in the mouth, which is exposed to aggressions that can cause different health problems, whether temporary or permanent. Among the most frequent problems is halitosis, herpes and fungal infections, or inflammation.

The health magazine Body and mindhas released some medicinal plants that work to treat infections in the mouth:

This medicinal plant helps fight cold sores, an infection that affects the inside of the mouth or gums, and can cause small and painful blisters. Thanks to its antiviral, demulcent, anti-inflammatory, antiseptic, antibacterial, astringent and healing action, plantain can reduce inflammations of gums, tongue, larynx and pharynx. Experts advise consuming three tablespoons of plantain syrup daily or two mouthwash or gargle applications.

Sage is a useful plant to treat inflammation or irritation of the mucous membranes of the mouth, with ulcers or sores. It also reduces inflammation of the gums and tongue, and helps treat perioral dermatitis, which affects the environment of the mouth. Sage can be taken as an infusion or apply drops of extract for bad breath and a bad taste in the mouth. If the essential oil is used, the ideal is to dissolve four drops in water.

Being astringent and healing, It is ideal for treating bleeding gums, bothersome canker sores and tongue ulcers. Likewise, its antibacterial property is ideal for reducing the bacterial plaque that accumulates over time. Experts advise using it in rinses two or three times a day or five tablespoons of syrup daily.

Canker sores or mouth ulcers usually appear on the inside of the cheeks, tongue, lips, gums and on the palate. – Foto: Getty Images

This plant becomes a good choice for combat bad taste in the mouth and bad breath or halitosis, sometimes related to digestive problems, tobacco, poor oral hygiene or metabolic disorders. In the same way, Helps reduce toothache and inflammation of the mucous membranes in various stomatitis. The specialists of the aforementioned magazine recommend consuming three cups of the infusion daily, following meals.

Despite not being well known, bistort is a strong astringent that is recommended for treating oral bleeding, bleeding gums and sores in the oral cavity, mucous membranes of the cheeks, the inside of the lips and the tongue. It also works as a natural pain reliever. tooth and gum inflammation. It is recommended to take it orally three cups a day.

I know it is a tropical tree from South America that has multiple health properties. Several scientific studies have shown the effectiveness of its bark as an antifungal and antiviral, which helps treat oral candidiasis, a fungal infection, as well as canker sores, sores and inflammation of the oral mucosa.

Although these plants are ideal for fighting oral infections, it is important to take into account basic care such as oral hygiene. Experts recommend brushing your teeth following every meal and doing a quality brushing with the help of dental floss. In addition to this, it is essential to go to the dentist every six months, either for a periodic check-up or to treat an oral condition. And finally, it is essential to avoid acidic products, rich in sugar, and other dangerous substances such as tobacco or alcohol, which have very harmful effects on teeth.

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