The state of the skin can reflect both physical and mental health, since its changes in color or texture can warn of internal diseases, taking into account that the signs of aging and some conditions are expressed mainly in the skinthe largest organ in the human body.
Thus, When it comes to protecting and maintaining the well-being of the body, plants are an excellent medicinal alternative thanks to their properties. However, it must be taken into account that there is a wide variety of treatments on the market to use when suffering from dermatological conditions, everything will depend on the needs of each person.
Therefore, maintaining smooth skin is a priority for many people and to achieve this, some medicinal plants can be used to improve the appearance of this important organ, according to the AD magazine portal in its beauty section.
1.Aloe vera: Also known as aloe vera, it is characterized by its abundance of enzymes, antioxidants and amino acids. The mucopolysaccharides it contains ensure moisture retention in the skin, and thanks to its easy penetration, the skin PH is regulated, resulting in skin hydration and softness. In addition, its anti-inflammatory nature is assimilated to the effects of steroids, so helps with irritations, skin allergies and muscle discomfort.
2. Lavender: It is considered an adaptogen, that is, a substance that is used to stabilize physiological processes. Its application on the scalp in the form of oil helps to eliminate dandruff and give hair aroma. For digestion it serves as an antibacterial that inhibits the development of germs in the stomach, and its antispasmodic character assists in the regulation of the digestive system. In aromatherapy, its essence is commonly used to relieve stress and decongest the respiratory tract.
3. Chamomile: has the ability to reduce digestive infections and benefit intestinal health, which it is integral to the overall well-being of all other body systemsbecause it is in the digestive tract where 70% of the immune cells are located. In addition, its phenolic and tannin components delay skin aging and encourage the generation of collagen.
4. Calendula: stimulates the production of bile, assists in the treatment of liver disorders and restores liver function following suffering from food poisoning or allergy. In the form of oil, This helps to moisturize the skin and stimulates the synthesis of nucleoproteins and collagen, which allows the regeneration of the dermis.
5. Ask: This plant has anti-inflammatory, expectorant, antiseptic, analgesic and antibacterial properties, among others. Thanks to its composition of water, fiber, vitamins and minerals, such as calcium and potassium, the infusion of mint leaves It is a natural remedy that reduces abdominal inflammation caused by excess gas in the digestive tract.
6. Thyme: Contains a high level of fiber which helps to combat constipation and regulate intestinal transit. Its antioxidants, such as polyphenols, slow down the “free radical” molecules that cause cell aging, and also reduce inflammation.
7. Dandelion: It has high levels of triterpenes, flavonoids, xanthophylls, cartinoids, vitamin B2 and C, as well as potassium and inulin in its root. For this, works as a diuretic and stimulator of bile production.
