Barbara Chirino / @barbarachirino
Undoubtedly the ex-footballer David Beckham and his wife, the singer Victoria Beckhamthey are very attuned and do not miss the opportunity to do activities together, as they recently demonstrated by exercising together.
They both have an enviable figure and that is due to the healthy lifestyle they lead, including doing exercise routines and what better than as a couple. The Englishman shared a training session with his wife on his social networks. “Happy Monday on a Thursday” wrote the famous
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The exercise used by celebrities involves the muscles that make up the abdominals, buttocks, pelvis, and lower back. Likewise, they looked very comfortable face up on a mat, held by the forearm.
From this position, they imposed all the force on their abdomen, keeping their backs glued to the ground and being in that position, they raised their legs, controlling the descent and leaving them slightly suspended. This in some way will also help the followers to be able to implement this routine and have a defined body like this couple.
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