Bitter black honey is a type of honey produced by bees from the nectar of certain plants that produce a bitter taste. This honey is known to have a number of extraordinary health benefits, including its potential in treating diabetes.
Bitter black honey is very good for consumption by everyone, especially diabetics, because it can regulate blood sugar levels. Quoted from the @madupahitnaturafit account on Instagram, here are some of the benefits of bitter black honey for general health and specifically in overcoming diabetes:
General Health Benefits of Bitter Black Honey
Source of Antioxidants
Bitter black honey contains many antioxidants such as flavonoids and phenolics. Antioxidants help fight free radicals in the body, which can cause cell damage and various chronic diseases.
Boost Immunity
The nutritional content in bitter black honey, including vitamins and minerals, can boost the immune system. This helps the body fight infections and diseases.
Aids Digestion
Bitter black honey has antibacterial properties that help maintain digestive tract health by fighting bad bacteria and improving intestinal flora.
Maintaining Heart Health
The antioxidants in bitter black honey can help reduce the risk of heart disease by lowering blood pressure, reducing cholesterol, and preventing plaque formation in the arteries.
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Bitter Black Honey for Diabetes
Regulating Blood Sugar Levels
Bitter black honey has a lower glycemic index compared to regular sugar. This means that consuming bitter black honey does not cause a significant spike in blood sugar levels, making it a safer choice for diabetics.
Increase Insulin Sensitivity
Several studies have shown that bitter black honey can help improve insulin sensitivity, which is important for people with type 2 diabetes. Increased insulin sensitivity means the body is more effective at using insulin to regulate blood sugar levels.
Anti-inflammatory Properties
Diabetes is often associated with chronic inflammation. The anti-inflammatory properties of bitter black honey can help reduce inflammation in the body, which contributes to diabetes management and prevention of complications.
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Maintain Weight
Bitter black honey can be a healthier substitute for sugar in your diet. Reducing sugar intake and maintaining ideal body weight are important parts of diabetes management.
Supports Liver Function
The liver plays a vital role in regulating blood sugar. Bitter black honey can help support healthy liver function, which in turn helps in managing blood sugar levels.
“Black honey is very good to help treat diabetes sufferers, therefore we try to provide a solution of Naturafit bitter honey to maintain health and also a solution for diabetes sufferers,” said Winarna, General Manager of PT. Nathin which produces Naturafit bitter black honey in his statement, Sunday (14/7).
Also read: Getting to Know and Understanding Five Ways to Treat Diabetic Wounds
Winarna said that Naturafit Bitter Honey is made from a combination of bitter black honey, insulin leaves, sambiloto leaves, and black cumin which are useful for maintaining health and increasing endurance. This honey has a natural bitter taste that comes from the sambiloto plant, which is known as a highly efficacious medicinal plant.
Naturafit bitter black honey offers a variety of significant health benefits, including its potential to help manage diabetes. With its antioxidant content, anti-inflammatory properties, and ability to regulate blood sugar levels, Naturafit bitter black honey can be part of a healthy diet that supports diabetes management.
However, as with all natural remedies, it is important to consult a healthcare professional before adding Naturafit bitter black honey to your daily regimen, especially for those with diabetes.
Benefits of Naturafit Bitter Honey to help maintain blood sugar levels, by increasing insulin sensitivity, helping the body use insulin more effectively, so that blood sugar can be more easily absorbed by the body’s cells. And also useful for increasing insulin secretion, helping the pancreas to produce more insulin, so that blood sugar levels can be better controlled. (Z-6)
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