One of the most common fruits that anyone eats is bananas, because of its wonderful taste that makes children and adults not refrain from eating it, in addition to its many benefits that accrue to human health, but despite that there are many health damages resulting from excessive consumption of it continuously throughout the day, In addition to eating it with some other foods and its interaction with it inside the stomach leads to death, so everyone is looking for foods that bananas should not be eaten with, in addition to the benefits of eating bananas alone, all of this we will get to know together through this report in the next few lines.
Foods that are forbidden to be eaten with bananas
There are many foods that doctors have forbidden anyone to eat with bananas at the same time and they are as follows
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Potatoes with bananas lead to death or bloating in the stomach, because they remain inside the stomach for a very long time.
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Dairy products, when eaten with bananas, lead to severe stomach fatigue and difficulty in digestion.
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When eating watermelon with bananas at the same time, it leads to weakening of the heart muscles and liver disease.
Benefits of eating bananas alone
There are many health benefits that accrue to the human body when eating bananas alone without any other foods, but you should not overdo it
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The body is provided with the minerals and vitamins necessary to build the human body.
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Contains calcium and potassium necessary to strengthen the body and immunity.
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Helps treat cardiovascular diseases.