2024-02-28 05:32:04
Thank you for reading the news about getting to know it…a fruit that protects the heart from damage, strengthens memory, is beneficial for bones, and lowers blood pressure immediately? Now with the details
Aden – Yasmine El-Tohamy – Get to know it…a fruit that protects the heart from damage, strengthens memory, is beneficial to the bones, and lowers blood pressure immediately?
Fruit always plays an essential role in a person’s daily diet, and the nutritional value of each fruit differs from others, and despite the different types and abundance of fruits, the pomegranate cannot be disputed over its great benefits and the distinct nutritional value that it adds to the human body.
Many researches and studies have revealed the great benefits that the pomegranate fruit possesses, and through the following lines we will try to shed light on the health benefits of pomegranate, and we will focus specifically on the great benefit that we can get by eating it on an empty stomach in the morning.
Prevents cell damage and reduces inflammation:
Pomegranate contains a good percentage of antioxidants, which in turn helps prevent cell damage. It also greatly helps reduce inflammation, as it contains antioxidant polyphenols.
Protects against some cancers:
Many studies have confirmed that eating pomegranates on an ongoing basis helps protect the body from some cancers, most notably prostate cancer, and also reduces the chance of breast cancer in women.
Effective and safe treatment for patients with high blood pressure:
Studies have confirmed that those who suffer from blood pressure problems can use pomegranate to significantly reduce blood pressure and maintain its balance, as a result of the antioxidants present in it. It also preserves the arteries and heart.
Helps treat arthritis:
Orthopedists advise their patients who suffer from arthritis to eat pomegranates regularly, as it is highly effective in reducing inflammation of the joints and cartilage because it contains flavanols.
Protects against heart and arterial diseases:
Many studies and research have confirmed that pomegranate plays an essential role in protecting the heart from diseases, helps reduce harmful cholesterol in the blood, protects the heart from oxidative damage, and also greatly helps in reducing the percentage of triglycerides.
Many studies and research have confirmed that pomegranate plays an essential role in protecting the heart from diseases, helps reduce harmful cholesterol in the blood, protects the heart from oxidative damage, and also greatly helps in reducing the percentage of triglycerides.
Strengthens memory and is beneficial for bones:
Pomegranate is a good source of folate, potassium, and vitamin K, and therefore it is very beneficial for bone strength and protection. It also contains a percentage of antioxidants, which helps in strengthening concentration and memory, so it is recommended for children before going to school, and it is also recommended for Alzheimer’s patients.
Pomegranate also helps in treating many health problems, the most important of which are diarrhea, intestinal colic, and colon infections. It also helps eliminate indigestion and intestinal parasites. The inner white peel is also used as a treatment for acne and breast infections in women.
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