The Ultimate Guide to the Health Benefits of Chamomile: Debunking Myths and Revealing the Truth

2023-08-26 21:44:25

© Experts reveal the benefits of chamomile, not only does it relieve stomach pain but much more

See Stop seeing the summary

chamomile is one of the most popular flowers thanks to its health benefits. Its name comes from its scent, which can also be reminiscent of apple, but to a lesser extent. It is considered one of the most popular medicinal plants in the world.

Due to its low calorie content, chamomile can be ideal for weight loss. It is sometimes strongly recommended for people suffering from obesity or chronic illnesses. Extremely rich in minerals such as calcium, magnesium, potassium, phosphorus and some vitamins like B1 and B2. This plant is considered an excellent choice for relieving pain and for decongesting the respiratory tract.

That is why we want to put an end to the doubts that this plant can arouse in a healthy way and break with all the myths and truths that exist around chamomile.

Myths and truths regarding chamomile

Apparently, we do not consider chamomile only as a medicinal plant with no spiritual purpose. To read You probably didn’t know that! Here are the effects of coffee on your teeth

Faux ! Far from being a plant with medicinal properties, the ancestors used it in Antiquity during ceremonies with a spiritual purpose. This, during which one asked for a remedy once morest the evil eye or during purifications with the fresh plant. Or some people dry the plant to cure fear or awe. It is also linked to purification and health. This is why it is found in bouquets during Holy Week.

Faux ! Although the most used part of this plant is its flower. Because specialists have shown that the infusions present help reduce various types of discomfort. Moreover, you can use the entire stem of the plant, provided that it is free of dirt or traces of soil that it might contain.

Its medicinal use is only used to treat stomach ailments

Faux ! Attempt to calm menstrual cramps, there is scientific evidence of its benefits for other health conditions such as diabetes prevention and blood sugar control. We will also find the prevention of osteoporosis, the reduction of inflammation, the prevention of the growth of gliomas, liver cancer, cervical cancer and leukemia, among other diseases.

It is a plant that can therefore help calm anxiety. The truth ! Among the benefits of chamomile, there is the fact that it is a plant that can help calm anxiety. A 2016 clinical trial investigated the efficacy and safety of chamomile as a long-term treatment for generalized anxiety disorder

Indeed, chamomile is one of the most commonly used herbs in home remedies to treat certain ailments. According to UNAM’s Digital Library of Traditional Mexican Medicine, it is used primarily to treat digestive disorders. Such as vomiting, diarrhea, colic, dyspepsia, biliary colic, empacho, dry empacho, for ” calm the stomachvs “. Also, to comfort the stomach, to stimulate hunger, in cases of intestinal colic, gastric discomfort, spasms, nervous gastritis, indigestion. And many other home remedies that are passed down from generation to generation thanks to the properties of chamomile. To read Do eggs have to be taken in or taken out of the refrigerator? Here is the answer from the experts

chamomile owes its medicinal power to the flavonoids it contains. It’s true ! Chamomile contains chemicals called flavonoids. It is a type of nutrient found in many plants. Thus, it plays an important role in the medicinal effects of this strain.

1693089447
#Experts #Reveal #Benefits #Chamomile #Relieve #Upset #Stomach

Share:

Facebook
Twitter
Pinterest
LinkedIn

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.