2023-12-11 14:01:00
04:01 PM Monday 11 December 2023
Written by Hend Sami
Many people are looking for natural treatments that help in losing weight and give effective results, and according to the “Times of India” website, there is a natural healthy drink that achieves this, as well as removing toxins that are already present in the body and that affect your eating habits.
Everything you need to prepare the drink
To prepare this healthy drink, you need two teaspoons of cumin seeds, two teaspoons of coriander seeds, and two teaspoons of fennel seeds.
How to prepare the drink
Soak all the ingredients separately overnight, then the next morning, boil them together with the same water. Once the color changes, turn off the heat and strain it into a cup, and your hot, healthy drink is ready to be served. To enhance the flavor, add honey.
Health benefits of coriander seeds
These seeds are rich in vitamin K, C, and B, in addition to antioxidants and other minerals, all of which are beneficial for healthy skin and hair. They are also rich in dietary fiber, which is also a good source of antioxidants that help produce digestive hormones and stimulate better liver function.
Benefits of cumin seeds and weight loss
Regular consumption of cumin seeds can help burn calories faster by increasing the speed of metabolism and improving digestion. When you have a healthy and also faster digestive system, you will lose weight automatically.
Benefits of fennel seeds for digestion
Fennel is a rich source of fiber, which helps your stomach stay full for longer, preventing cravings and overeating. This leads to lower calorie consumption, which leads to weight loss.
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