The Ultimate Guide to Mold on Food: How to Identify, Prevent, and Stay Safe

2023-09-27 05:31:34
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The most important thing on the topic Mold on food

is mold not necessarily harmful: It is even used to produce useful substances – such as penicillin.

Nevertheless: If you often eats moldy foodsmycotoxins – toxic metabolites – can develop that make you sick.

Is liquid food the easier and faster the mold can spread.

As inviolable as mold seems to be, protecting yourself from it and its health risks is not difficult. Find out which foods you should throw away immediately!

Moldy food: You should throw away these foods immediately

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Sliced ​​bread or slices of toast

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Vegetables with high water content (cucumber)

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Dairy products (yoghurt, quark, soft, cream and semi-hard cheese)

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Can I simply cut away mold?

The German Society for Nutrition (DGE) recommends: “At Hard cheeselike parmesan or at air-dried sausage products and ham, the mold can be removed over large areas. However, this only applies if the whitish-greenish spots are only on the surface of the product occur and they are whole pieces or sausages.”

In addition to hard cheese and air-dried sausage, you can also… root vegetable or solid fruit Cut away any superficial mold spots such as carrots or apples.

But there are also exceptions: for example, fine salami or Camembert, which are specially treated with special mold cultures. Depending on the recipe, manufacturers use the so-called Cultural mold – for taste or simply to preserve and protect the products. “It’s harmless,” says the DGE.

Ate mold: what to do?

Is your food a little old and tastes strange? Then you definitely shouldn’t eat it anymore. But if you’ve eaten something bad, don’t panic! People with one healthy immune system tolerate one small amount of mold usually without problems.

However, if you have consumed a larger amount, it can happen Symptoms come. These mainly include Stomach pain, vomiting and diarrhea.

Can you react quickly? Charcoal tablets help. It is also important a lot to drink and the Salt household to maintain.

However, the symptoms are very strong or last a long timethen you definitely should a doctor visit.

Tips: How to avoid mold on food

Mold: The most important questions and answers

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What is mold on food?

Mold is a type of fungus that develops in diverse, thread-like structures. In general, mold can be seen with the naked eye when it spreads on food.

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Why does food get moldy?

Mold spores are transmitted through the air. When these land on food, they take root and grow. For this they need organic matter, moisture and oxygen.

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How long does it take for mold to grow on food?

Particularly in summer, mold can appear on fruit within just a few days. However, mold that grows on foods with little water content can only develop visible mold following several weeks.

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Which foods are particularly susceptible to mold?

Fresh foods with a high water content are particularly susceptible to forming mold. In contrast, preservatives can reduce the likelihood of mold growth as well as the growth of microorganisms.

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Published: September 27, 2023 / Author: Galileo

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