2023-07-14 23:37:30
A delicious pineapple smoothie with celery it can be a healthy drink to enjoy at any time of the day and add to the body important vitamins, minerals and properties of total benefit for the body while still tasting an exquisite flavor. These types of natural preparations can be much better than soft drinks or processed drinks, discover their benefits.
just the piña It is a food high in fiber and its composition of 85 percent in water, makes it essential in diets to lose weight. In accordance with Healthlineplays a fundamental role in the function of the colon and stimulates intestinal transit, dragging toxins and helping to eliminate excess fat, all this through its great fiber and essential vitamins.
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Meanwhile he celery, acts as a diuretic and cleanser, has anti-inflammatory properties and acts as a natural antioxidant for cholesterol. It also provides fiber, which makes it perfect for digestive health and is usually very low in calories. If it is about enjoying green drinks such as juices or smoothies, a wand of this ingredient goes very well within the preparation.
If you want to enjoy healthier drinks, then a delicious pineapple smoothie with celery It may be the option you need to incorporate a large amount of quality vitamins and nutrients, which cleanse the body naturally, contribute to digestion and absorption of nutrients.
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Next, we share a simple recipe so you can enjoy this delicious smoothie natural and fresh with all the flavor of the piña y celery. However, consult a specialist doctor for the best way to take advantage of all the qualities of this type of ingredient.
You will love this pineapple juice with celery!
PHOTO: Pixabay
Ingredients
1 pineapple slice 1 celery stick 1⁄2 cup water 1 pinch of natural honey (optional)
Preferred brands: Brands and products of your choice.
Preparation
Start by washing and disinfecting the celery stalks, cut into small pieces and put them in the blender. Remove the peel from the pineapple and cut the pulp into cubes, add the pulp in the blender along with the water. Blend until a homogeneous mixture is obtained. Culinary tip: you can sweeten with a little natural honey, if you want a slightly sweet drink. Serve in a glass and enjoy a delicious pineapple smoothie with natural celery.
Nutritional information
Calories: 50kcal Carbohydrates: 5g Cholesterol: 0mg Protein: 1g Sugars: 0g Fiber: 5g Sodium: 0mg Total Fat: 3g Saturated Fat: 0g
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