2024-01-24 21:06:00
Spinach, in addition to being delicious, is very healthy for the human body since it is a very complete food because it provides vitamins, minerals, hierro y antioxidantsin addition to providing few calories since they do not contain fat, it is therefore essential to include them in our diet and on this occasion we will show you how to do creamed spinach.
There are several types of spinach and the variety we consume depends on the season of the year, the best known are: curly leaf or savoy, smooth leaf and baby spinach. The recipe was shared by the account of Instagram by Jimena Álvarez, you will undoubtedly enjoy this side dish from start to finish.
You can choose your favorite spinach Photo: Instagram thewhipmx
Keep reading:
Greek salad with pasta: a fresh and healthy dish
Chickpea salad with feta cheese: a recipe full of flavor and nutrients
Creamed spinach: a simple recipe with an incredible flavor
Ingredients to make creamed spinach
- 1 tablespoon butter
- 1 tablespoon olive oil
- 100 grams of fresh spinach, sliced
- 1/4 chopped onion
- 2 cloves of garlic
- 1 cup of cream
- 1/4 cup cotija cheese or ranchero cheese
- 1/4 cup parmesan cheese
- Sal
- Pepper
- Pinch of nutmeg
- Lemon Drops
Spinach provides many nutrients to the body Photo: Instagram thewhipmx
How to prepare creamed spinach
The first thing you should do is fry the onion for 5 minutes in the oil and butter. Now you will have to add the chopped garlic and fry until soft. It’s time to add the spinach and cook for 3 minutes, then add the cream and the cheesesmix slowly.
Season with salt and pepper Photo: Instagram thewhipmx
You should season with salt, pepper and nutmeg and cook for 3 more minutes and add a touch of lemon. Finally, you should serve the garnish very hot.
You should serve the garnish very hot so that you can enjoy its flavor more Photo: Instagram thewhipmx
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