The Truth About Finger Twitching: Debunking Myths and Understanding Joint Health

2023-09-25 15:53:07

Finger twitching is a habit that many of us have. Finger snapping is something that many people do casually while sitting or not. Some people find that doing this can reduce tension. Others like to hear this sound. There are people who say that you will break your finger when you squeeze like this. Does it actually hurt the bone or the finger when you pinch it? know

Synovial fluid is a fluid that surrounds joints in the body, including the finger. It is important for joint health. These fluids contain many gases. The squealing sound is when the pressure in the fluid drops and it becomes an air bubble. It takes regarding 20 minutes for this bubble to dissolve back into the fluid. That’s why there is no sound if you blow it once more for so long. Sometimes this noise is heard in the shoulder and when turning the neck because of this fluid.

Many people are afraid that this kind of sound will cause bone wear. Dr. Donald Unger, a researcher in the United States, studied this for 50 years. As part of his studies, his left hand was constantly twitching. He did this 365000 times. At the same time, the right hand did not do this. Years later he also gave a report. The bones of both hands are the same. In other words, he says in the report that no particular change has happened to the bones due to the shaking.

But the report mentions some noises that are continuously heard in the joints etc. For example, there are reports that some noises in the knees when climbing stairs and so on can be taken as signs of bone wear. It is also said that the noise heard when turning the neck, the noise heard in the spine, and the noise heard in the knees are all possible signs of joint wear and tear.

At the same time, if there is pain instead of a sound when you squeeze, it can also be a sign of diseases like rheumatoid arthritis. So it is better not to do this. When these people strain, the inflammation increases and this causes damage to the joints.

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