2023-09-23 09:00:00
Do you dream of having strong and beautiful nails that look like fake ones? While many people invest in expensive treatments and extensions, there is a simple and affordable secret that you can incorporate into your beauty routine. It is an essential vitamin that not only benefits their overall health, but can also help prevent them from breaking and stimulate their growth. Below we tell you what it is regarding.
The powerful vitamin that can make your nails harder and longer
Vitamin E, also known as tocopherol, is known for its antioxidant properties and its ability to protect cells from damage caused by free radicals. When it comes to your nails, vitamin E can:
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Stimulate blood circulation in the nails, which can accelerate their natural growth. Strengthen nails by preventing brittleness and breakage, resulting in a harder and more resistant texture. Help retain moisture in nails and cuticles, preventing them from drying out and cracking. Soften cuticles and facilitate their care and maintenance. Vitamins for nails. Photo: Archive
How to incorporate vitamin E into your nail polish?
You will need to:
Clear nail polish or nail polish of your choice. Vitamin E capsules (available at pharmacies or health food stores).
Procedure:
Take a vitamin E capsule and carefully pierce it with a sterile needle. Squeeze the contents into the clear glaze. The portions will depend on the amount of glaze you want to prepare. Shake the polish well to mix the vitamin E evenly. Make nails stronger. Photo: Archive
How to use:
Apply the polish normally to your nails, making sure they are clean and dry.
Using this polish regularly can help strengthen your nails over time. Apply one coat daily or as needed. However, don’t forget to perform an allergy test to rule out any damage or discomfort.
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