The plant that helps achieve healthy and hydrated skin and you surely have in your garden

Escuchar

He aloe verarevered since ancient Egypt as the “plant of immortality”, It remains a pillar in the field of natural medicine and cosmetics.Known for its versatility and effectiveness, it offers a wide range of benefits for the skin, from treating wounds and burns to improving skin hydration and elasticity.

This plant demonstrated its ability to thrive in arid climates, which facilitated its cultivation worldwide. A notable example is Aruba, where since 1840, Aloe vera found an ideal environment for its developmentcovering two thirds of the island and making it the main global exporter of this plant.

It is common for people to have aloe vera in their backyard (Illustrative photo: PEXELS)

Aloe vera is rich in vitamins A, C and E.which are key antioxidants that protect the skin from free radicals and promote cell regeneration. According to Paul Benedetto, a dermatologist at the Cleveland Clinic, these vitamins are crucial for collagen production, thus improving elasticity and reducing wrinkles.

In addition, it contains essential minerals such as calcium, magnesium and zincwhich strengthen the skin barrier and improve moisture retention, according to Koos Veel, general practitioner and COO of Aruba Aloe.

The polysaccharides present in aloe create a protective barrier that It is especially beneficial for those who suffer from dry skin or eczema.while enzymes such as bradykinase offer anti-inflammatory properties, reducing inflammation and redness in conditions such as acne.

Aloe gel, derived from its water-filled leaves, acts as a natural moisturizer, ideal for keeping the skin nourished without feeling greasy. Martina Gómez, dermatologist and director of the Anti-Aging Center, highlights that aloe is extremely useful for dry or dehydrated skin, helping to restore its elasticity and prevent dryness.

Aloe vera contains essential minerals such as calcium, magnesium and zinc (Illustrative photo: PEXELS)

The plant is also known for its effects on wound healing. and the reduction of scars, promoting cell regeneration through the gibberellins and auxins it contains. Also, It has antimicrobial properties that prevent skin infections by protecting the skin from bacteria and other microorganisms.

Aloe vera is effective in treating conditions such as acne, eczema and psoriasis. Its ability to deeply moisturize and soothe irritated skin makes it an ideal treatment for eczema, while Its anti-inflammatory and regenerative properties help reduce the symptoms of psoriasis.According to Koos Veel, “Aloe helps reduce acne-causing bacteria and calm inflammation of lesions, resulting in clearer skin that is less prone to breakouts.”

Probably, One of the best-known uses of aloe vera is the treatment of sunburn.Martina Gómez explains that applying pure aloe vera gel on the affected skin not only relieves the burning, but also accelerates skin regenerationreducing redness and preventing long-term damage. However, it is crucial to continue using sunscreen to prevent future damage from sun exposure.

Dr. Benedetto recommends Use gel directly from the plant to ensure maximum concentration of its active components, especially in cases of sensitive skin or specific conditions. However, for amplified benefits, some processed products with high concentrations of aloe vera are also effective, as long as they do not contain alcohol or other additives that can reduce its healing properties.

This plant has demonstrated its ability to thrive in arid climates (Illustrative photo: PEXELS)

Aloe vera is not only a vital component in skin care, but also an ally in the treatment of digestive problems and as a natural laxative, although its use should be supervised by a health professional. The consumption of aloe latex is contraindicated for people with serious gastrointestinal diseases, pregnant women and people with kidney problems.

If you have any questions, consult a specialist doctor.

The Weather (Colombia)

Share:

Facebook
Twitter
Pinterest
LinkedIn

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.