The Influence of Social Media on Happiness and Well-being in Spain: Risks, Dependencies, and Consequences

2023-06-30 11:07:19

Today is the Social Media Daythose applications that allow us and share moments, connect with friends and celebrities or enjoy content related to your tastes. However, they also entail risksfrom those related to the cybersecurity even those that can affect our personal and work lives. The dependence on social networks it is becoming more common. This is what the report shows Influence of technology in the life of the Spanishelaborated by Kaspersky among more than 2000 Spaniards, which reveals that a 22% of the population admits being dependent on these platforms. A dependency that can have consequences both personally and professionally. Thus, the Kaspersky study reveals that, despite the fact that the 55.5% of Spaniards remain indifferent to the photos of the idyllic life of their friends on social networks, there is still a 20% who admit to feeling envy or sadness due to the apparent perfection of lives that others show in their posts. With respect to labor sphere28% of Spaniards consider that social networks take up their time and distract them.

What makes us Spanish happy

20% who admit to feeling envy or sadness due to the apparent perfection of the lives that others show in their publications.

Still, in spain Yes, we are happy. The results obtained from V Health and Life Study prepared by the insurer Aegon, confirm that a 76.9% of Spaniards are happy or very happy. This figure is divided between those surveyed who consider that they are quite happy (67.2%) and those who are at the highest point of degree of happiness perceived that confirm to be very happy (9.7%), data slightly higher than the previous year. The results also ensure that 23% of the people surveyed affirm not be happy, a percentage that is divided into 20.3% where those who say they are not happy are located and a residual 2.7% who are not happy at all. Definitely, we can not complain.

Quality relationships, a Spanish value

maybe we should stop comparing ourselves to other countries who promise to be the happier of the world, especially in the north Europe. He family and social lifestyle of average Spanish is, according to the best studies of human happiness, a key value to feel satisfied with life. For eight decades, the Harvard Study of Adult Development (HSAD) has followed the evolution of more than 700 young people -60 of whom are still alive- to analyze the factors that determine the level of happiness of the human being The study, which began in 1938, included 268 undergraduate students at Harvard College and 456 14-year-old boys who had grown up in some of the poorer neighborhoods of Boston, Massachusetts. Robert Waldingerprofessor of psychiatry at the Harvard Medical School and director of the Center for Psychodynamic Therapy and Research at Massachusetts General Hospital, and Mark Schulz, associate director of the research and professor of psychology at Bryn Mawr College at the University of California, have just published the results of this study in the book The Good Life: Lessons from the World’s Longest Study on Happiness, and the conclusion is final: “It’s good human relationships that make us happier and healthier. Period.”dice Waldinger.

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