The Importance of Self-care and Avoiding Burnout in a Busy World

2023-11-03 09:31:04

Dear little grown-up:
Okay? Okay?

We are all working very hard in life!
Therefore, it is difficult for us to realize that this effort is sometimes like a huge drill, constantly drilling holes in the heart, drilling very big and deep.

Find other things to fill the empty space to prepare for drilling holes next time.
Gradually, you will find that no matter how much you fill it, your heart is still empty.

It’s not that we shouldn’t work hard.
It’s just that sometimes we seem to work too hard to achieve the goal.
I am deeply afraid that others will not see it, and I am also afraid that others will see it too closely and too clearly.

That heart was originally full and beautiful.
In such hard work, it becomes a mess, and I try to find a way not to break it.

I know you work hard, but you don’t have to work so hard.
You can allow yourself to make mistakes, and you can also allow yourself to say the wrong things.
We are all here for the first time and we are all learning in different circumstances.
The only thing I can’t allow is that I stop here from now on.
It’s so sad that my heart is still spinning in circles forever following it’s dead…

So, please hold your heart together.
It’s beating, it’s burning.
Let it lead you into the unknown and it will illuminate the dark places for you.

1699010376
#Dear #adults #fill #blankssquare #vocus

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