“The Importance of Safe Gym Practices: Tips and Advice to Avoid Accidents”

2023-05-13 14:30:03

In recent days, the tragic death of a 26-year-old woman has been reported while performing a leg routine in a gym in Barranquilla. The young woman had been exercising for several minutes when she suddenly collapsed and lost consciousness. Despite the attempts by the gym staff and the paramedics who came to the scene, the woman could not be revived and she died on the spot. New HIV controls: more gays and bisexuals will be able to donate blood

This tragic event has drawn attention to the importance of taking the necessary measures to avoid accidents in the gym. One of the main tips offered to those who practice physical exercise is that it is always necessary to have the advice of a trained professional, especially if it is a new or intense activity.

It is also essential to pay attention to the signals that our body sends us, such as fatigue or excessive tiredness, and stop the activity if worrying symptoms appear. It is important to emphasize that physical exercise is an essential activity to maintain good health, but it must be approached with caution and responsibility. Virgin of Fatima: stories, secrets and prayers to celebrate this May 13

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#care #body #exercising #gym #UNIVERSAL

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