2023-09-03 14:39:35
05:22 PM Sunday 03 September 2023
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There is a meal that mothers must accustom their children to eat on a daily basis, because it is of great importance for cardiovascular health, according to Dr. Jamal Shaaban, former dean of the National Heart Institute.
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Shaaban said that the meal he meant is “breakfast”, pointing out that children become more vulnerable to serious heart diseases at some point in their lives, if they are used to not eating it.
You may be interested: Is breakfast the most important meal of the day?
The former dean of the Heart Institute cited the results of some recent studies, adding that researchers found that there was a close relationship between not eating breakfast and a higher risk of atherosclerosis.
You may also be interested in: Your Heart Is In Danger – 5 Daily Habits That May Make It Disease
And he pointed to the existence of another very dangerous disease, which the researchers recorded a high incidence of among people who do not eat breakfast in the morning, which is a heart attack.
Also read: It may give you a heart attack in the morning.. Here are the worst foods for breakfast
The cause of heart disease, especially heart attack and atherosclerosis, when skipping breakfast is due to the damage that results from not eating it.
And the “Medical News Today” site identified heart disease risk factors that result from not eating breakfast in the following problems:
Obesity.
– Hypertension.
High cholesterol in the blood.
Diabetes.
You may be interested in: Healthy and filling breakfast – 5 foods that are useful in the morning
Skipping breakfast is linked to a group of wrong habits that threaten heart health, such as smoking, overeating, eating too much sugar, and neglecting exercise, according to Insider.
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