2023-06-17 14:56:48
05:55 PM
Saturday 17 June 2023
Books – Saber Najah:
Cinnamon is an important herb that has multiple health benefits, such as weight loss, in addition to playing a key role in controlling blood sugar.
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In the following context, “The Consulto” explains the benefits of cinnamon for diabetes, according to the “Healthline” website.
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Is cinnamon safe for diabetics?
Diabetes is a condition that affects the management of blood sugar, which can lead to long-term complications, such as heart disease, kidney disease, and nerve damage. Treatment often includes medications and insulin injections, but many people are also interested in foods that can help lower their blood sugar levels. blood sugar, including cinnamon.
Also read: Benefits of cinnamon..Does it protect once morest chronic heart disease?
Cinnamon provides many health benefits for diabetics, as it may help control blood sugar by increasing insulin sensitivity, lowering blood sugar levels following eating, and reducing the risk of diabetes-related complications, so it is a safe drink for diabetics.
Cinnamon also contains antioxidants that provide many health benefits, especially as it helps the body reduce oxidative stress, which is a type of damage to cells.
One study showed that taking 1 gram of cinnamon extract daily for 12 weeks reduced fasting blood sugar levels and improved markers of oxidative stress in people with type 2 diabetes.
You may be interested: Cinnamon has many benefits, but it is not without risks.. Do not exceed this amount
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