2023-05-06 20:43:38
Rosemary is a plant native to the Mediterranean and some Asian countries, however, it is currently cultivated in different parts of the world thanks to its attributes, so it can be easily found.
It has thin and elongated leaves that are very aromatic, which causes them to be used to season meats, roasts, fish stews and sauces such as tomato or béchamel. In addition, it has great medicinal properties.
The specialized magazine UnCOMO, published through the Mundo Deportivo portal, explained that rosemary, being a plant rich in iron, is an excellent option for some cases of anemia, supplying the lack of iron, as well as improving disorders associated with the system circulatory system such as thrombosis or varicose veins, among others, and helps reduce heavy menstrual flows.
To reduce varicose veins, pain, relax muscles or reduce inflammation, you can pour a handful of rosemary leaves into a pot and wait for it to boil. Then, this preparation can be applied with the help of a towel in the affected area in a period of 20 minutes.
Additionally, the Gastrolab web portal highlights the benefits of rosemary to prepare a home remedy that helps relieve muscle pain. As explained, the benefits of this plant are “thanks to the fact that it is a natural anti-inflammatory and relaxing, either in oil or in alcohol, applied on the back, shoulders, arms or legs. It is usually used especially after injuries such as contractures, sprains or sprains, torticollis, neck pain, etc.”
To prepare this home remedy, you will need: 30 grams of rosemary and 450 ml of water.
1. Boil the water.
3. Remove from the heat and let it come to room temperature.
4. Take a clean cloth and dip it in the mixture.
5. Apply it to the affected area 2 to 3 times a day.
It should be noted that, before using this natural product, you should consult a specialist in order to avoid irritations or the development of new conditions. In addition, it is important to establish the causes of the appearance of varicose veins or muscle pain, in this way, the effectiveness of the use of rosemary to treat it will be known.
Four properties of rosemary for hair
1. Revitalizing action: a study conducted by Kindai University in Osaka, Japan, approved the benefits of rosemary oil on hair. In addition to covering gray hair naturally, it helps to balance the oiliness of the scalp, without altering the pH.
2. Fights dandruff: Thanks to its components, this plant helps fight fungi that often cause dandruff. Although it is not a substitute for medical treatment, some people use it as a supplement to improve results.
3. Prevents fall: according to the health and beauty portal Gastrolab, rosemary helps protect hair and stimulate its growth; In addition, this herb dilates the blood vessels, causing the irrigation in the hair follicles to improve and this allows the hair to be properly nourished.
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