The exercise routine with which Dua Lipa stays in shape

Dua Lipa was positioned as one of the great representatives of the pop genre in the international industry due to the broad and strong career that she has built in music for several years. His time on different stages made his name and his work conquer a diverse public passionate regarding the sounds he presents.

Her work has not been in vain, as she was included in the magazine’s 100Next list. Time which talks regarding the future 100 most influential people in the world.

On the other hand, the singer has shown on different occasions some of her exercise routines. It should be noted that due to her good form, Dua Lipa was cataloged for AOS Marketplace, where she had to maintain a slim figure, and even lose a little more weight, however, the artist refused.

As is well known, the big stages demand a lot of commitment from the artists, who generally maintain a routine of exercise and special care, This is because they require a good physique to endure the demanding dance routines and performance on stage, while singing their notes.

For Dua Lipa, one of her favorite exercises is yoga, which helps tone muscles, maintain body strength and take care of the mental health of those who practice it. In fact, on several occasions the artist has shared videos of her exercise routines where she demonstrates a unique skill

For example, he stands on his head leaning on his arms, performs planks, stretches, among other positions that help keep the whole body toned due to his demand, mostly the areas that are most worked are the arms, abdomen, and buttocks.

It should be noted that according to the women’s health and beauty portal Woman’s Healththe artist follows a fairly strict training routine:

  • Monday: session with the coach of TwoSora Connor.
  • Tuesday: 15-minute HIIT and core.
  • Wednesday: Pilates.
  • Thursday: 15-minute HIIT and cardio.
  • Friday: boxing.
  • Saturday: 15-minute HIIT and cardio.
  • Sunday: Y7 Yoga.

This is how Dua Lipa celebrated her birthday:

Recently, the interpreter of ‘Love Again’ caused all kinds of reactions among her faithful followers of digital platforms, following publishing a series of contents where he showed a bit of the birthday celebration that took place on the weekend of August 20.

The famous artist used her official Instagram account to share some publications of what was her birthday celebration. The British posed in different snapshots, revealing a bit of the beauty and sensuality that characterizes her.

According to the content that was shared, the singer chose an outfit in white tones, in addition to large platforms of the same color. The eyes of more than one landed on a tiny sequined and shiny bra that I wear on top, along with a bag and a short jacket.

In some videos that were broadcast on fan accounts, it can be seen that the celebrity’s friends and relatives sang the birthday theme and gave him a cake that bore his name. The young woman receives the cake and observes with surprise the candles that the detail carries.

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