2022/08/20
12:10 PM
Island Bay | Follow Favorite
Meals before the marital relationship are very important for men, and Dr. Heba Kotb, a consultant in marital relations, confirmed that nutrition is very important for men.
Qutb indicated during her hosting on One of the People program that there is a great ignorance of the importance of healthy eating and strengthening the marital relationship, which all married couples should care regarding.
One of the most important foods for men before marital relationship, especially newly married ones, is dark leafy vegetables that help men to practice intimate relationship efficiently, noting that it helps to increase the ability in men.
Many may not know the importance of spinach, which is less important than watercress for men, so it is important to take care of spinach on an ongoing basis, as it is rich in vitamins and fibers that are beneficial to health.
Also, fruits that are characterized by a dark red color have a great role in men before marriage, and examples of these fruits are pomegranate, plum, grapes and cherries.
Kotb emphasized the interest in spices that promote men’s health, such as ginger, hot pepper, paprika and black pepper.