2023-10-17 06:20:52
Everyone knows that alcohol has many harmful effects on the body. But what happens when you stop consuming it and what are the repercussions on the body?
“It’s over, I’m stopping alcohol!” Who hasn’t thought regarding this following a night of drinking too much? Alcohol should be consumed in moderation, yet many people suffer from a “hangover” following overdoing it. In this situation, the harmful effects are clearly felt, both physically and mentally.
As the media explains livi, excessive consumption can, in the long term, lead to serious health problems: risk of cancer, dementia, heart problems and stroke. In some cases, it can also impact memory and fertility. If these effects are reversible, nothing is more effective than completely stopping alcohol consumption.
What there is to know
It is important to be aware of what happens to the body when you consume alcohol. First of all, it has the particularity of diffusing very quickly in the blood circulation, thus impacting the brain, liver, kidneys and lungs.
Depending on age, size, but also what you have eaten or the frequency of consumption, alcohol will stay in the heart for a longer or shorter time. On average, alcohol can be detected in the blood for up to six hours following consumption.
Occasional and controlled alcohol does not pose a problem, however there are certain signs that can alert you otherwise. It may be necessary to contact a doctor if alcohol causes arguments with those around you, it is impossible to refuse a drink, it becomes difficult to fall asleep and if light consumption no longer produces any effects. .
Progressive benefits
After a first week of weaning, several effects may be observed. Among other things, better sleep and more beautiful skin. Indeed, alcohol affects the paradoxical sleep cycle, mood and the ability to interact with others. On the skin side, acetaldehyde, the by-product metabolized by the body, disappears. It causes dehydration and damage to skin tissues, causing small blood vessels to burst.
A month later, maintaining a healthy weight will seem easier. Indeed, alcohol being very high in calories, it does not promote weight loss. For example, a single glass of wine is equivalent to 133 calories and 239 for a beer. Also, the damage on the liver will be reversed. Alcohol causes a disease, also called fatty liver disease, causing this organ to work more intensively to evacuate alcohol and thus reducing its ability to perform vital functions. Within four to eight weeks of stopping, the liver can be fully recovered.
After a year, blood pressure decreases, as do other heart or stroke risks. Memory improves, however, some excessive brain damage caused by excessive consumption can be permanent.
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