2023-08-26 17:45:35
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Start the day with a good cup of café hot is perhaps one of the most common practices and routines in the general population. Undoubtedly, many people consume this drink due to its antioxidant properties and other benefits. But its frequent consumption can therefore have negative effects on teeth.
When it comes to oral health, many basic recommendations focus on brushing and general hygiene. But it’s also important to note that some foods contain compounds that can damage teeth. Certain beverages such as red wine, tea or coffee contain chromogens. These are substances that can therefore cause permanent stains on the teeth.
Effects of coffee on teeth
Coffee is a drink which contains tannins, a type of polyphenol that breaks down in water. However, if you consume the tannins in small amounts, they also cause chromogenic pigments to stick to tooth enamel. This creates stains on the teeth.
The acidity of coffee can also weaken tooth enamel. Moreover, altering the appearance of teeth can be complicated by the characteristics of each person’s tooth enamel. Over time, the enamel may weaken, causing spots or yellowing teeth. To read Do eggs have to be taken in or taken out of the refrigerator? Here is the answer from the experts
Another negative effect of coffee on oral health is the appearance of halitosis, that is, bad breath. Poor oral hygiene, smoking, taking medication, diet, among others is often associated with this phenomenon. Indeedcoffee can cause unpleasant breath, due to dehydration caused by its consumption excessive.
How to prevent stains on teeth due to coffee consumption?
To enjoy this delicious drink without worrying regarding its effects, just follow these preventive measures. Don’t forget regarding you brushing teeth at least three times a day and to use dental floss to remove food debris.
After drinking coffee, it is best to rinse off. You can prepare a solution with baking soda. This will therefore help to reduce the acidity. And as advice, following drinking coffee, wait at least 20 minutes before brushing your teeth. We also advise you to regulate the consumption of this drink. Indeed, it can not only damage the teeth, but also have effects on other organs of the body.
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