Al Marsad newspaper: Black caraway seeds are a great source of many important nutrients, such as: iron, calcium, and potassium.
And about the benefits of black caraway:
1. Improving skin and hair health: Black caraway and its oil help to resist many skin problems, such as: acne, eczema, and psoriasis. The benefits of black caraway may be attributed in this regard to the fact that it contains substances that have anti-inflammatory and antibacterial properties, and moisturize the skin as well as hair. Especially when the oil of this type of caraway is applied topically on the hair and skin, as this oil is a natural moisturizer. It promotes hair growth, combats hair loss and thinning, and slows the aging of scalp cells, according to Web Medicine.
2. Resistance to diabetes: Helps reduce the chances of developing diabetes. Reducing the symptoms of the disease in people with diabetes, as these seeds may help protect against sudden increases in blood sugar, which may help relieve some symptoms of diabetes, such as : thirst, fatigue.
3. Improving the health of the digestive system, and eating black caraway seeds and its oil helps to improve the health of the digestive system in its various parts, as these seeds may help stimulate the recovery of stomach ulcers, and protect the stomach from ulcers in the future. Maintaining the health of the liver and protecting it from some problems, do not Especially because of the potential of the seeds of this type of caraway to reduce the severity of the toxicity of some substances that may enter the liver. Resist hemorrhoids and constipation, especially with the natural laxative properties of these seeds.
4. Fighting cancer: Black caraway and its oil help to fight cancer, as these seeds contain thymoquinone, which may help stimulate the process of apoptosis or in other words the process of programmed death of cancer cells, and these are some types of cancer that may help black caraway seeds On their resistance: brain cancer, breast cancer.
Black caraway may have many other benefits, such as: lowering blood pressure and cholesterol levels, and losing excess weight, as black caraway oil may help: boost metabolism, reduce fat accumulation, strengthen memory, and reduce the chances of some neurological diseases, such as: dementia and Alzheimer’s Other benefits, such as: strengthening eyesight, treating cracked heels, strengthening teeth, and improving male fertility. Methods of using black caraway.