The presenter has given herself to a healthy life, she has always taken great care of herself and knows well that if you follow a good eating routine, your body appreciates it, that is how at almost 40 years old she seems anchored in her 30s. Nagore Oaks has found the perfect detox shake to make in the morning to enjoy a good breakfast, tasty, fast and with a lot of properties and, above all, with which to kill hunger until lunchtime. This summer during the holidays you will have a lot of free time to innovate in the kitchen; a complete and varied breakfast is the key to any diet so as not to arrive at mealtime anxious. Nagore has found the recipe for detox smoothie that we needed, with ingredients that you can find in any supermarket. We will tell you how he has done it below, it contains a trick of beauty infallible. [lista_enlaces] [/lista_enlaces]
The Nagore Robles detox shake for breakfast includes a draining ingredient
The ingredients you need are: half avocado, blueberries, banana, macha tea, oat milk and artichoke extract. We only need a blender or mixer and a glass to blend everything and we will have as a result the best smoothie we can have in the morning. There are many celebrities and influencers that are being added in these months to the artichoke extract to take care of your line. We have already seen this product used by Laura Matamoros o Amelia Bono, is an open secret that helps you lose weight and burn fat, the artichoke has a lot of draining power and if we mix it with a little bit of the most famous powdered tea in the world we will have the best detox shake of the season. The tea matcha It is well known for being one of the infusions with the most health benefits on the market; it’s a natural satiatingkeeps our blood sugar levels low and has a lot antioxidant power so it prevents aging. Although it has a strong flavor, if you mix it with other sweet foods as Nagore has done, you won’t even realize you’re eating it, and it will provide you with extra mental and physical energy, its high content of l-theanina favors concentration and combined with the caffeine contained in its leaves you will notice a almost instant vitality.
