The Best Way to Get Rid of Liver Fat in 6 Months: Expert Nutritionist Reveals the Secret

2023-07-22 08:24:53

Al-Marsad Newspaper: Nutritionist Dr. Ammar Al-Ammar revealed the best way to get rid of liver fat in just 6 months.

“Al-Ammar” explained in a video clip circulating on “Tik Tok”, in response to a follow-up that asked him: “I removed the gallbladder and I have fat on the liver and sometimes with pain, how does the fat go away?” He said: Getting rid of liver fat is by refraining from consuming sugar and delaying the first meal by regarding two or 3 hours, and it can be delayed gradually.

Al-Ammar pointed out that before 1976 AD, it was known at the time that alcoholics were at risk of developing liver fat, but then they discovered that sugar increases the fat on the liver, and that preventing sugar intake rids the body of this fat within 6 months.

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