2023-10-13 06:13:47
If you tend to clean your face right before bed, know that it’s a bad habit. It’s better to do your routine earlier in the evening.
To have beautiful skin and remove impurities accumulated during the day, it is essential to remove makeup and clean your face every evening. However, it is best to avoid doing it right before bed. Especially if you’re a night owl type.
Ideally, you should carry out this routine fairly early in the evening, and more precisely, when the sun sets. This is when the skin goes into cellular regeneration mode and gets rid of dead cells, knowing that it is around 1 a.m. that its activity is maximum.
As soon as the process begins, the skin becomes more permeable and therefore more receptive to treatments and other serums, which penetrate more easily. However, there is no need to have your eyes glued to your watch and looking up to the sky. Just get into the habit of cleansing your face as soon as possible, such as as soon as you get home from work.
If you wash your face too late, just before crawling into bed, between 11 p.m. and midnight for example, this famous regeneration phase has already started. As a result, there is a risk not only of attacking the epidermal barrier of the skin, but also of slowing down the renewal process.
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