2023-09-25 14:00:00
As chicken fillet recipes They are important for those who want to eat better and have several options even with just one type of protein. Therefore, it is worth knowing the main ones and discovering how to improve your menu to have great meals.
What are the main chicken fillet recipes?
The chicken fillet recipes are very broad, which pleases many different tastes, with grilled options, breaded options and more. So, it’s worth knowing how to prepare them and enjoy delicious dishes.
Grilled chicken
Grilled fillet is one of the most traditional ways to prepare meat and is ideal for those who want to have a healthier diet. Therefore, see below what the main ingredients are:
- chicken fillets;
- olive oil;
- Salt and pepper to taste;
- seasonings to taste (e.g. garlic powder, paprika, dried herbs).
Select quality products so that the flavor of the dish really stands out. Furthermore, it is ideal to prepare it in a non-stick frying pan that can maintain the best possible preparation, see the preparation method below:
- Season the chicken fillets with salt, pepper and seasonings of your choice;
- Preheat a grill or frying pan with a little olive oil;
- Grill the chicken fillets for regarding 4 to 5 minutes on each side.
This is a very popular chicken fillet recipe because it is simple and practical to prepare. This way, the flavor of the dish builds up in a short time, which makes it ideal for busy days.
Chicken parmigiana
Chicken parmigiana is also a very tasty dish and even though it’s not as fitness as the previous one, it’s one of the main recipes for Sunday lunch. Therefore, it is worth seeing what the ingredients are:
- chicken fillets;
- wheat flour;
- beaten eggs;
- breadcrumbs;
- Tomato Sauce;
- grated mozzarella cheese;
- grated Parmesan;
- Salt and pepper to taste.
To begin the preparation, the ideal is to season the chicken fillets with salt and pepper. So, then pass each one through the wheat flour, then through the beaten eggs and, finally, through the breadcrumbs. Then fry the fillets in hot oil until they are golden.
In a baking dish, add some tomato sauce, the fried fillets and cover with grated mozzarella and parmesan cheese. Therefore, bake in a preheated oven at 180°C until the cheese melts. Finally, the dish is ready to serve.
Curried chicken fillet
This is one of the best-known chicken recipes in Asia and has become famous in the West. So, see below what the ingredients are and how to prepare this dish that requires:
- chicken fillets;
- curry powder;
- milk cream;
- Salt and pepper to taste.
To begin the preparation, season the chicken fillets with curry powder, salt and pepper. Then, in a frying pan, grill the fillets until they are cooked inside, remove them from the pan and set aside.
In the same frying pan, add the cream and a little more curry powder. Additionally, cook until the sauce is heated through and slightly thickened. Finally, serve the chicken fillets drizzled with the curry sauce.
Why try chicken fillet recipes?
Chicken fillet recipes are full of flavor, good value for money and delicious. So, take advantage of the tips above and make great meals in your daily life, with different dishes for you and your family.
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