2023-04-29 10:48:05
modern life
The diuretic action of parsley tea increases the flow of urine, cleansing the kidneys and bladder of toxins. Thus, it performs a healthier cleansing and purification of the blood.
29/4/2023
Almost all herbs are full of antioxidants, special substances in plants that help protect the body from free radicals. However, there is one in particular that helps prevent various health problems, including those related to the kidneys, bladder and heart: parsley.
Parsley tea can also strengthen blood vessels and help repair them. This means that it might be very useful to prevent heart problems or strokes.
On the other hand, parsley water helps to facilitate the elimination of fluids from the body, thereby preventing fluid retention and obesity. In addition, it is an ideal option as a great antioxidant, according to the wellness portal GastrolabWeb.
This herb also decreases gas, fights inflammation, lowers bad cholesterol, regulates blood pressure and maintains triglyceride levels, According to the magazine Glamour Méxicoin your health section.
- 1 liter of lukewarm water.
- The juice of 1 lemon.
- 1 spoonful of fresh perezil or 5 chopped branches.
- Clean the parsley and chop it.
- Extract the juice from the lemon.
- Bring the water to a boil and when it starts to boil add the chopped parsley.
- Let it boil for 5 minutes, remove the pot from the heat and strain the infusion, removing the remains of parsley.
- Add lemon juice and mix a little before drinking this slimming water.
- The ideal is to drink a liter of parsley water throughout the day, before each meal.
Parsley, lemon and celery juice
- The juice of 1 lemon.
- 4 branches of parsley.
- 2 branches of celery.
- 1 glass of water.
- Extract the juice from the lemon.
- In a blender or blender add the cleaned and chopped celery and parsley.
- Add the glass of water and process until you get a uniform mix.
- Add more water, if you prefer thicker add a stalk of celery.
- Once blended, add the lemon juice and drink the resulting juice.
- To notice its effects, take this cleansing and slimming juice on an empty stomach and before dinner for 2 weeks.
Parsley water with ginger
- A branch of ginger.
- A branch of parsley.
- In a container, boil two slices of ginger; following 10 minutes of having it over low heat, add a sprig of parsley.
- Let it boil for 15 more minutes and it can be drunk without any problem.
- The juice of 1 lemon.
- 3 branches of parsley.
- 1/2 liter of lukewarm water.
- 1 small spoonful of honey.
- Extract the lemon juice.
- Boil the parsley for 3 minutes in half a liter of water, remove from heat and strain.
- Add the parsley water with the citrus juice.
- Add the teaspoon of honey, stir and drink while it is still lukewarm.
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