2023-08-14 13:59:20
04:57 PM Monday, August 14, 2023
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Studies have revealed that practicing intimacy provides the body with an amazing range of benefits, but some women wonder about the impact of daily intercourse on their health, for fear that it will cause them some harm.
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In the following report, the effect of daily intimacy on women, according to the “Very wellmind” website.
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Also read: What happens to the body when you have too much sex?
The effect of practicing marital relations every day on women
It has been proven that daily intercourse is a beneficial practice for women’s health, as it helps:
1- Increase physical fitness
The American Heart Association confirmed that daily intercourse helps improve physical fitness, because physical activity during intimacy is equivalent to some exercise, such as brisk walking.
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2- Fight infection
Women become less susceptible to infectious diseases, such as colds and influenza, when practicing marital relations every day, because sexual intercourse contributes to strengthening the body’s immunity.
3- Strengthening memory
A 2018 study showed that couples who have sex daily have a stronger memory, because physical activity during intercourse improves the flow of oxygenated blood to the brain.
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4- Weight loss
Daily intercourse helps obese women lose excess weight, because intimacy stimulates the body to burn more calories.
5- Promoting heart health
The heart is one of the vital organs that benefit women when they practice marital relations every day, because daily intercourse makes it more able to pump oxygenated blood to all parts of the body.
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6- Fighting insomnia
Women can rely on daily intercourse to improve sleep quality, because orgasm stimulates the brain to produce the hormone prolactin, which contributes to combating insomnia.
7- Prevention of depression
Daily intercourse provides great protection for women against depression, because intimacy helps the brain to secrete serotonin, which improves mood.
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