2024-03-08 19:04:46
Reserved for subscribers
By Anne Prigent
Published on 03/05/2024 at 3:29 p.m., Updated 2 hours ago
Putting down your smartphone for an extra hour every day is not necessarily as easy to do as you might imagine. Mariia Korneeva / stock.adobe.com
Smartphones constitute a real health scourge. And this has nothing to do with the waves, a priori without effects on the brain. A doctor from Brest University Hospital calls for reducing consumption by one hour per day.
Are you reading this article on your smartphone? Do you carry your favorite series in your pocket? Are you constantly scrolling on social media? If so, you are putting your health at risk. Indeed, the smartphone has become our worst enemy, if we are to believe Doctor Yannick Guillodo, sports doctor at Brest University Hospital and book author Le Smartphone tue, published by Éditions Baudelaire. Why this striking title? « Because every minute spent on our smartphone, It’s sedentary time…
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#alert #Yannick #Guillodo