2024-01-19 13:00:00
Neurologist and professor at George Washington University, Richard Restak, looked into the issue of alcohol consumption and gave the age at which one should completely stop drinking alcohol.
Neurologist Richard Restak* has just determined at what age it is absolutely necessary to stop consuming alcohol in order to prevent the risks associated with the development of serious illnesses, in particular dementia or developing Alzheimer’s disease.
Drinking alcohol over a certain age increases the risk of dementia
In his book, Richard Restak, indicates that alcohol is a ‘direct neurotoxin’, which can damage, destroy or alter the nervous system; He specifies : “I strongly recommend, if you are 65 or older, to eliminate alcohol completely and permanently. of your diet“.
I strongly recommend, if you are 65 or older, to eliminate alcohol completely and permanently.
In France, figures from Santé Publique France show that 26% of 65-75 year olds report daily alcohol consumption. Then, alcohol consumption drops before stagnating. Remember that in France responsible alcohol kills 49,000 people each year.
Alcohol is a major health risk factor
Alcohol is a major risk factor which can also lead to the development of cancers of the mouth, throat, esophagus, colon-rectum and breast in women. It also leads to the appearance of chronic diseases, such as those of the liver, cardiovascular disorders, high blood pressure or even diseases of the nervous system and psychological disorders.
Scientists (source Inserm) have found excessive alcohol consumption in 57% of early-onset dementias and 8% of those occurring following age 65.
* Dr. Richard Restak, is the author of the book “How to Prevent Dementia: An Expert’s Guide to Long-Term Brain Health.”
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