It is important to know Anemia treatment or what is known as anemia; In order to recover and to get good health, and to begin to lead a normal daily life; Because it is among the diseases that hinder you from accomplishing various tasks, and here are the most important things mentioned in this regard through the following lines.
Anemia treatment
In the event that you suffer from anemia, here are many ways that can come within the treatment of anemia which we will learn through the following:
- It is possible to get IronBy taking the supplements prescribed by the doctor, which work to provide the body with this important element.
- You can take vitamins through injections, knowing that you must take care of getting vitamin B12 specifically.
- Work to treat chronic diseases, which can lead to anemia, or what is known as anemia.
- Getting blood through a vein is among the things that raise the percentage of red blood cells in the body, and this method is used in the event of aplastic anemia.
- To treat anemia caused by bone marrow disease, chemotherapy or a bone marrow transplant is obtained.
- For hemolytic anemia, it can be eliminated by taking drugs that suppress the immune system, which work to reduce the attack of red blood cells.
- For the treatment of sickle cell anemia, the oxygen levels in the body are monitored and monitored on an ongoing basis, as well as taking care to take the painkillers prescribed by the specialist doctor.
What is anemia?
After reviewing the methods of treating anemia or treating anemia of all kinds, it was necessary to point out what this disease is from the ground up, and here is the most important information available regarding it as follows:
- Some refer to it as anemia, as it is the common name for this disease.
- Sometimes it may be a temporary condition or a medical condition that needs treatment.
- It is a type of drop in one of the measurements related to red blood cells.
- The cause of this disease may be a decrease in the number of healthy red blood cells, as well as a low level of hemoglobin, which is responsible for transporting oxygen to various parts of the body.
- Anemia is a common disease worldwide, and it is not restricted to a particular age group.
- Sometimes it is caused by low iron levels or the need to take vitamins.
- Cancer or acquired immunodeficiency syndrome is among the causes that lead to its infection.
- Gout or Crohn’s disease and many other inflammatory diseases are among the factors that cause anemia.
- In some cases, kidney failure may be the cause of this disease.
How do you know that you have anemia?
To answer the question, how do you know that you have anemia? It was necessary to address the symptoms that indicate its presence, and here are those symptoms that require the need to refer to the doctor as soon as they appear, through the following:
- Symptoms include fatigue and pale skin tone.
- Rapid and irregular heart palpitations and shortness of breath are among the accompanying symptoms.
- Symptoms also include dizziness and chest pain, as well as changes in cognitive status.
- Cold hands and feet are among the symptoms that indicate anemia.
- Feeling of headache as well as myocardial infarction.
What are the foods that treat anemia?
There are many types of food that can help you treat anemia or anemia Among those foods, we will refer to in the following points:
- Leafy vegetables: They provide the body with its need of vitamin C, and they also contain many other vitamins, in addition to containing a good percentage of iron, and spinach is the most prominent example.
- Nuts: They contain a high percentage of vitamins and many other nutrients, and the same applies to seeds, which promote the health of the body and help to get rid of anemia.
- Meat and fishIt provides the body with a high percentage of iron, and white meat that does not include fat is among the rich sources of protein needed to treat anemia, and one of the most famous examples of which is chicken.
- Eggs: They provide the body with protein, and also contain a good percentage of iron; Which means that it is the perfect food to get rid of anemia.
- Lentils: Half a cup of lentils contains the equivalent of 3.3 milligrams of iron, which means that you provide regarding 20% of the body’s need for this element throughout the day.
- Legumes: They include beans and many other types, which contain a high percentage of iron.
- Cereals: pasta and cereals provide the body’s need for iron, and help raise the level of hemoglobin in the blood; Which means getting rid of the problem of anemia.
What are the drinks that treat anemia?
As we have already known regarding foods that treat anemia, it was necessary to refer to natural drinks that reduce it and treat it, and among those drinks are the following:
- Orange juice: A cup of orange juice contains regarding 124 milligrams of vitamin C, which works to enhance the body’s absorption of iron; Accordingly, it works to reduce the incidence of anemia, as well as helps to get rid of folic acid deficiency; It contains the equivalent of 74 micrograms of folate.
- carrot juiceIt is among the rich sources of vitamin A, as a cup of it provides regarding 100 ml of this vitamin, which works to transport iron stored in the body to red blood cells.
- Plum juice: It contains vitamin A and C, not to mention that it contains a high percentage of iron, and it is better to eat a cup of it because it contains 1.8 mg of iron, and 60 mg of vitamin C, as well as works to reduce the symptoms associated with anemia and iron deficiency in the body.
- Beetroot juice: Among the natural drinks that increase the blood, it also provides the body with a large amount of iron; Which helps to reduce the incidence of anemia.
Treatment of anemia in children
In the following, we will learn together regarding the ways in which anemia is treated in children It was received as follows:
- Refer to your doctor and get the appropriate dose of iron.
- Eat iron-fortified breakfast cereals.
- Eat meals that contain sugar and sodium salts.
- Oatmeal is among the items that can treat anemia in children.
- Be sure to eat meat and peanut butter.
- Eating dark chocolate increases the chances of recovery from anemia.
- Eating boiled or fried eggs works to treat cases of anemia.
- Nuts and fruits are among the effective ways to treat anemia in children.
- Consult a doctor and take moringa leaves to treat anemia; It smells of a high percentage of vitamins, as well as provides the body its need of magnesium, iron and vitamin C.
- Eating broccoli and green leafy vegetables are among the effective ways to reduce anemia.
- Consuming the previously presented natural drinks helps to get rid of anemia.
- Getting the elements rich in vitamin C is among the important things to be careful of.
Through the previous paragraphs, we referred to the methods of treating anemia, and we learned regarding foods that can help you get rid of this disease, as well as natural drinks that can speed up the healing process, knowing that obtaining a doctor’s advice is among the things you must do.the reviewer