Pimples on the forehead, on the chin, on the nose or on the cheeks – these little beasts appear out of nowhere in a number of places. Today it’s just a small, inconspicuous spot and the day after tomorrow it’s three red, glowing, painful pimples. Everyone has probably struggled with this situation. But did you know that the location of the pimple can reveal a lot about your health? STYLEBOOK reveals how hormones, nutrition and the like make themselves felt.
The alarm clock rings, you run to the bathroom, then this: The first look in the mirror shows the bright red pimple right in the middle of your chin. Again, think to yourself. The last time there was one half the size in exactly the same place, which was then replaced by two new ones on the right cheek. But why does it always hit the same spots? STYLEBOOK tells you why you shouldn’t judge your faithful companion directly this time. The location of your pimples says a lot about your health.
Hautanalysemethode: Face Mapping
In order to find out what the positioning of the skin imperfections says, so-called “face mapping” is used in traditional Chinese medicine. This is a type of skin analysis in which the face is divided into different parts. Each game is assigned to a specific organ or part of the body. If these are stressed, it is assumed that this will be noticeable through blemishes on the face. It is divided into forehead, lateral forehead, nose, the space between eyebrows and ears, cheeks, chin and neck. The cause can lie in the digestion, the bladder, the hormones, the environment and one’s own well-being.
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That’s what pimples on the forehead say
Pimples on the forehead are not uncommon. The blame is often placed on the oily, shiny layer that is usually distributed over the entire T-zone. Forehead, nose and chin are oily, so these areas are more prone to breakouts. This assumption can be true, but it doesn’t have to be the sole reason for the new forehead pimple. Traditional Chinese physicians believe that the reason the pimple is located on the forehead is due to digestion. Poor diet, stress or addiction can all be triggers. If the pimple is on the side of the forehead, the cause may be in the blister.
If you have pimples on your forehead or temples, you should take a closer look at your eating and drinking habits. Make sure you eat a healthy, balanced diet, have enough liquids and whether any food intolerances are noticeable. It can be helpful to keep a food diary in order to be able to draw conclusions. Also make sure you have enough time for rest and enough sleep.
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Cause of pimples on cheek
The cause of increased pimples on the cheeks is most likely environmental. Blackheads, pimples and pustules tend to spread from the nostrils to the ears, as these areas have to struggle with external influences. Simply by supporting the head, the bacteria from the hands are easily transferred to the cheeks. The smartphone is also a real carrier of germs when making frequent calls. Another cause for the position of the pimple on the cheek is the lungs. If the lungs come into contact with bad air in the big city, the unventilated work office or smoke, impurities on the cheeks are almost inevitable.
What can you do about it? If possible, spend as much time as possible in the fresh air. Enjoy the short lunch break with a walk around the block. In this case, smoking the cigarette should – actually best of all – be avoided. Also important: disinfect the smartphone and wash your hands regularly for at least 20 seconds.
Pimples on the chin – indication of hormonal circumstances?
When people complain about constant pimples on their face, they usually say that the cause is hormonal and difficult to control. It was already the case during puberty that the body produces excessive amounts of hormones that stimulate sebum production. Bacteria multiply in the excess sebum, causing infections and leading to enlarged pores and swollen pimples. In the case of the chin pimple, this is also true. The hormonal circumstances can also be the reason for the position of the pimple on the chin in adults or in later age. Has it been another month and you can expect your period? During the hormonal roller coaster ride around ovulation, pimples on the chin are particularly popular. The same applies to annoying pustules on the nose.
There is not much that can be done against this hormonal outburst. The only way to help yourself is to get enough rest, gain strength and energy through rest, and avoid stress. The balance desired by the body comes first. The sooner or later regulated hormone balance will thank you and make one or the other pimple on the chin disappear over time.
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Another pimple – now what?
After you’ve focused on the signs your body is trying to tell you about the location of the pimple, the anti-blemish routine can be unpacked. Caution: Never squeeze your pimples! Unclean work, incorrect treatment and strong pressure can cause open wounds. Bacteria can penetrate these and cause unsightly inflammation that culminates in scars. The pimple, which looks rather subtle in comparison, is the lesser evil. Instead, grab a balancing day cream, a good concealer that covers up the pimple and dries it out at the same time, and distract yourself from the annoying pimple with beautiful eye make-up or bright lipstick. If you can’t get rid of the annoying pimple after a few days or at least you see improvement, seek dermatological advice.