2023-12-29 14:00:16
Clogged arteries can cause serious health problems, including heart disease and stroke. It is therefore essential to recognize the telltale signs of clogged arteries to take necessary action and prevent complications. Here we look at the main signs that may indicate that your arteries are clogged and discuss steps you can take to maintain the health of your arteries.
1. Chest pain
Chest pain is one of the most common signs of blocked arteries. It may be felt as pain or pressure in the chest, often described as a feeling of tightness or tightness. This chest pain, known as angina, is usually triggered by intense physical or emotional activity and usually goes away with rest.
Chest pain can be an early sign of blocked arteries and should be taken seriously. If you experience chest pain that persists or gets worse, it is important to see a healthcare professional for an accurate diagnosis.
2. Shortness of breath
Shortness of breath is another telltale sign of blocked arteries. When arteries are blocked, blood flow to the lungs can be restricted, which can cause you to feel short of breath even during light activities. You may feel out of breath following climbing a flight of stairs or walking a short distance.
If you experience frequent shortness of breath or have trouble breathing, it may be a sign of blocked arteries. It is important to see a healthcare professional to evaluate your condition and determine the underlying cause.
3. Fatigue
Excessive and persistent fatigue can also be a telltale sign of blocked arteries. When arteries are blocked, the heart has to work harder to pump blood through the body. This can lead to increased fatigue, even following adequate rest.
If you constantly feel tired and it interferes with your daily activities, it may be a sign of blocked arteries. It is important to consult a healthcare professional to assess your condition and discuss what action to take.
4. Heart palpitations
Heart palpitations, or irregular or rapid heartbeats, can be another telltale sign of blocked arteries. When arteries are blocked, the heart may have difficulty pumping blood properly, which can lead to heart palpitations.
If you experience frequent heart palpitations or your heart rhythm is irregular, it is important to consult a professional to assess your condition and determine the underlying cause.
5. Pain in the limbs
Blocked arteries can also cause pain in the limbs, especially the legs. This pain, known as intermittent claudication, is usually felt during physical activity and improves with rest. It is caused by insufficient blood flow to the leg muscles due to blocked arteries.
If you experience persistent pain in your limbs, especially during physical activity, it is important to consult a healthcare professional to evaluate your condition and determine the underlying cause.
6. Poor blood circulation
Poor blood circulation can be a telltale sign of blocked arteries. When arteries are blocked, blood flow to certain parts of the body may be reduced, which can lead to a cold or tingling feeling in the extremities, such as the hands and feet.
If you notice poor circulation, such as cold, numb hands or feet, it is important to see a healthcare professional to evaluate your condition and discuss what action to take.
7. Frequent headaches
Frequent headaches can also be a telltale sign of blocked arteries. When the arteries that supply the brain are blocked, it can lead to decreased blood flow to the brain, which can cause frequent or severe headaches.
If you suffer from frequent and persistent headaches, it is important to consult a healthcare professional to evaluate your condition and determine the underlying cause.
8. Vision problems
Vision problems, such as blurred vision or partial vision loss, can be a telltale sign of blocked arteries. When the arteries that supply the eyes are blocked, it can lead to decreased blood flow to the eyes, which can affect vision.
If you are experiencing vision problems, it is important to consult a healthcare professional to assess your condition and discuss what action to take.
9. High blood pressure
High blood pressure, or high blood pressure, can be a telltale sign of blocked arteries. When arteries are blocked, the heart has to pump harder to circulate blood through the body, which can lead to an increase in blood pressure.
If you have high blood pressure, it is important to see a healthcare professional to evaluate your condition and discuss steps to take to manage it.
10. High cholesterol
High cholesterol levels can also be a telltale sign of blocked arteries. Cholesterol is a fatty substance found in the blood, and high cholesterol levels can cause fatty deposits to form in the arteries, which can block them.
If you have high cholesterol, it is important to see a healthcare professional to assess your condition and discuss steps to manage it.
11. Family history
A family history of heart disease can also be a risk factor for blocked arteries. If members of your close family, such as your parents or siblings, have a history of heart disease or blocked arteries, you may be more likely to develop these conditions.
If you have a family history of heart disease, it is important to consult a healthcare professional to assess your risk and discuss preventative measures.
12. Unhealthy lifestyle
An unhealthy lifestyle can also increase the risk of blocked arteries. Excessive consumption of saturated fat, salt and sugar, lack of exercise, smoking and excessive alcohol consumption can all contribute to clogged arteries.
If you lead an unhealthy lifestyle, it’s important to take steps to adopt healthier habits, such as eating a balanced diet, exercising regularly, quitting smoking, and limiting your alcohol intake.
It is essential to recognize the telltale signs of clogged arteries and take steps to maintain the health of your arteries. If you experience any of these signs, it is important to consult a healthcare professional for an accurate diagnosis and treatment recommendations. By living a healthy lifestyle and taking care of your arteries, you can significantly reduce your risk of complications from blocked arteries.
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François Lehn has been a science/health journalist for 15 years. Specializing in new health approaches and complementary care, he notably had the opportunity to collaborate for two years with Professor David Servan-Schreiber. Passionate regarding integrative medicine and the complementarity of different preventive and therapeutic health approaches, he tirelessly seeks the best information, health practitioners, doctors or researchers in order to provide the most reliable and useful knowledge for everyone’s health.
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