2023-06-09 09:08:56
These 3 types of tea can prevent fatty liver
1. Dandelion Tea
Dandelion tea contains numerous phytochemicals such as the bitter substances taraxin and quinoline, as well as flavonoids and tannins. These ingredients stimulate the production of bile in the liver and thereby support the fat metabolism. They also promote the elimination of toxins in the urine, which also promotes detoxification of the liver. A study from 2017 provides further evidence that the polysaccharides contained in dandelion can also support liver function during detoxification.
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2. Schafgarbentee
Another tea that promotes liver regeneration is yarrow tea. Yarrow is a popular medicinal herb in alternative medicine and has a variety of positive effects on the body. The tea has an antispasmodic effect and is traditionally recommended for gastrointestinal complaints and menstrual problems. In addition, there are positive effects on liver and gallbladder disorders. Studies have scientifically proven that the contained flavonoids and other phytochemicals actually anti-inflammatory properties own.
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3. Artichoke Tea
The artichoke is not only a popular vegetable, but also has positive effects on the liver. However, in order not to have to eat an artichoke with every meal, there is artichoke tea as an alternative. This stimulates the production of bile acid in the liver and thus promotes the fat metabolism. This not only improves the digestion of high-fat foods, but also prevents the accumulation of fat in the liver. The effectiveness was proven in a study from 2018. In this study, subjects took artichoke extract for a period of eight weeks. After the end of the test period, around 80 percent of the study participants showed a significant improvement in their liver values.
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