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AFL State of Origin 2024: Live Updates & Results

by Luis Mendoza - Sport Editor
written by Luis Mendoza - Sport Editor

The highly anticipated return of AFL State of Origin is underway, with Western Australia and Victoria clashing at Optus Stadium in Perth on Saturday, February 14, 2026. After a hiatus of nearly 25 years, the rivalry has been rekindled, drawing a sell-out crowd and intense scrutiny as some of the competition’s brightest stars represent their states. The match, starting at 4:40pm local time (7:40pm AEDT), is being broadcast on Channel 7, Fox Sports, 7Plus, and Kayo streaming platforms, promising a captivating spectacle for fans across the country.

The contest isn’t just about bragging rights; it’s a test of state-based football philosophies and a showcase of individual talent. Marcus Bontempelli captains Victoria, while Patrick Cripps leads the Western Australian side, setting the stage for a fierce battle on the field. The return of this iconic tradition has sparked considerable excitement, with AFL CEO Andrew Dillon noting the sell-out crowd demonstrates the “passion fans hold for one of football’s most iconic traditions,” and how deeply it resonates with players and supporters alike.

Early Exchanges and Key Moments

The opening stages of the match have been characterized by a blistering pace and intense physicality. Victoria drew first blood, establishing an early lead, but Western Australia responded with a determined effort to stay within striking distance. As of the second quarter, Victoria continues to lead, but the game remains closely contested. Nick Daicos of Victoria is currently leading the match with 17 disposals, while Caleb Serong and Zak Butters have 15 touches each for their respective sides. Bradley Hill and Jordan Clark are leading the disposal count for Western Australia with 12 each.

The game has already seen its share of drama. Trent Rivers of Western Australia was forced off the field after suffering an injury, raising concerns for the Melbourne Football Club. He initially attempted to play on but was ultimately assisted off the field by trainers. Victoria also experienced a setback with Jacob Weitering sidelined, though details of his injury are still emerging.

Goals and Standout Performances

Jesse Hogan has been a key contributor for Western Australia, booting two goals, while Bradley Hill added another following some strong pressure from the home side. For Victoria, Ben King, Tristan Xerri, and Zak Butters have all found the back of the net, contributing to their lead. Luke Jackson of Western Australia is pictured being closely marked by Marcus Bontempelli of Victoria, illustrating the intense contest unfolding on the field.

The match is being played under specific timing rules, designed to ensure a fast-paced and exciting contest. Fans have been vocal in their support, with a noticeable presence of Western Australian supporters chanting “Kick a Vic,” directed at the Victorian players, particularly Bailey Smith.

The Return of Origin: A Look Back and Forward

The revival of AFL State of Origin has prompted reflection on the history of interstate football and its significance within the AFL landscape. After a long absence, the renewed interest in state representation highlights the enduring appeal of this traditional rivalry. Garry Lyon, a prominent figure in Victorian football, is reportedly playing a key role in maintaining the spirit and passion within the Victorian team, according to afl.com.au.

Carlton captain Patrick Cripps is embracing the opportunity to lead Western Australia, continuing a tradition started by Gardiner, as noted by carltonfc.com.au. The match is not without its controversies, with reports of an “ugly” rumour circulating, which have since been rubbished, according to News.com.au.

As the game progresses, the intensity is expected to increase, with both teams vying for state supremacy. The outcome of this match will undoubtedly fuel debate and discussion among fans, and will be closely watched by the AFL community. The success of this revival will likely determine the future of AFL State of Origin, and whether it can become a regular fixture on the AFL calendar.

Stay tuned for further updates as the match unfolds. Share your thoughts and predictions in the comments below!

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News

French Athletes Compete Today: Ski, Biathlon & More – Schedule

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written by

On the French contingent will be spread across five winter‑sport disciplines, each with a slate of athletes hoping to add to the nation’s medal tally. The schedule, released by the event organizers, shows a packed day that begins with Alpine skiing at 10:00 a.m. And concludes with speed‑skating relays after 10:00 p.m. Even as the competition itself will be the focus for spectators, the French team also carries recent off‑snow storylines that could shape the atmosphere in the athletes’ village.

Alpine skiing – Women’s giant slalom

At 10:00 a.m., the women’s giant slalom will feature two French skiers: L. Anguenot and A. Elezi Cannaferina. The event, a technical test of line choice and edge control, is the first Alpine race of the day and offers an early chance for France to register points on the podium. Both athletes have been listed on the start list, confirming their participation in the race that typically draws a deep field of World Cup‑season regulars.

Freestyle skiing – Women’s parallel slopestyle

Just after the Alpine competition, at 10:30 a.m., the freestyle arena will host the women’s parallel slopestyle. France’s representatives, P. Laffont, M. Duaux and C. Cabrol, will line up for a head‑to‑head format that rewards creativity and precision on a course of jumps and rails. The parallel format heightens the pressure, as a single mistake can end a run, making each skier’s composure as important as technical skill.

Cross‑country skiing – Women’s 4 × 7.5 km relay

The same morning, at 10:30 a.m., the cross‑country relay will notice the French women’s team of J. Pierrel, C. Pagnier, L. Perry and D. Claudel take the start. The relay, covering a total of 30 km, tests endurance, pacing and teamwork. Each leg is run in classic technique, and a smooth hand‑off is essential for maintaining momentum against the field.

Biathlon – Women’s sprint

At 14:45, the biathlon sprint provides the most complex narrative of the day. The French lineup includes L. Jeanmonnot, J. Simon, O. Michelon and J. Braisaz‑Bouchet. Julia Simon’s presence is particularly notable because she returned to competition after serving a one‑month suspension linked to a conviction for credit‑card fraud and a theft case involving teammate Justine Braisaz‑Bouchet. According to a court ruling on 24 October 2025, Simon was sentenced to three months’ imprisonment with suspended execution and a €15,000 fine for the offences that dated back to the summer of 2022.

The case resurfaced in December 2025 when Lou Jeanmonnot publicly disclosed that the daughter of Justine Braisaz‑Bouchet had received death threats. In an interview following her sprint victory in Hochfilzen, Jeanmonnot said, Là où moi je suis profondément déçue c’est pour Justine, je trouve qu’elle paye beaucoup trop cher quelque chose dont elle a été victime à un moment. The French Ski Federation (FFS) responded swiftly, issuing a statement that it “condemns with the greatest firmness any form of violence or harassment” and affirmed that “no such behaviour has a place in sport or in society.” The federation added that protecting athletes and preserving a climate of trust within the national teams is a “priority absolue.”

Fabien Saguez, president of the FFS, later acknowledged the tense atmosphere, noting, L’ambiance est difficile dans le groupe (féminin), c’est lié aux histoires et c’est bien logique. The biathlon sprint, a 7.5 km race with two shooting bouts, will therefore unfold under a backdrop of heightened scrutiny. Simon’s performance will be watched not only for points but also as a barometer of her reintegration into the squad, while Braisaz‑Bouchet, an Olympic champion in the 12.5 km mass start at the 2022 Beijing Games, will be navigating the psychological impact of the threats reported against her family.

Speed skating – Women’s distances and relay

The evening’s speed‑skating programme begins at 20:15 with the women’s 1 500 m, featuring Q. Fercoq and É. Bastier. The 1 000 m follows at 21:01, with A. Leveque and C. Ollivier taking the ice. The day concludes at 22:05 with the women’s 3 000 m relay, a team event that combines speed, strategy and seamless exchanges. French skaters have consistently been competitive in long‑track events, and the relay offers a final opportunity for the nation to close the day with a podium finish.

What the day means for French winter sport

Saturday’s lineup illustrates the breadth of France’s winter‑sport program, with representation from Alpine, freestyle, cross‑country, biathlon and speed skating. Each discipline carries its own set of stakes. In Alpine and freestyle skiing, early results can set the tone for the rest of the championship, influencing start‑order draws for later events. The cross‑country relay tests depth, as the nation must field four strong skiers to contend with traditional powerhouses.

The biathlon sprint is the most closely watched, not only because of the medals at stake but also due to the lingering fallout from the Simon‑Braisaz‑Bouchet case. The federation’s firm stance against harassment and the public statements from teammates signal an effort to restore unity within the women’s squad. How the athletes respond on the range—maintaining composure during the prone and standing shooting stages—will be a tangible measure of the team’s resilience.

In speed skating, the schedule’s staggered distances allow French athletes to showcase both sprint speed and endurance. The relay, in particular, will test the squad’s coordination after a long day of individual races, offering a final showcase of teamwork before the championships move on to the next set of events.

Looking ahead

As the French team navigates the challenges of Saturday, the outcomes will shape the narrative heading into the remainder of the competition. Strong performances could reinforce the nation’s position in the overall medal table, while any setbacks—especially in the biathlon sprint—might prompt further internal review of team dynamics and support structures.

Regardless of the results, the day underscores the dual reality facing elite athletes: the pursuit of excellence on the snow and ice, and the management of off‑field issues that can influence performance. The French delegation’s ability to compartmentalize these pressures will be on display from the first turn in giant slalom to the final lap of the speed‑skating relay.

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Health

Exercise Found to Boost Brain Function and Muscle Endurance, Study Reveals

by Dr. Priya Deshmukh - Senior Editor, Health
written by Dr. Priya Deshmukh - Senior Editor, Health

Exercise Doesn’t Just Build Muscles—It Strengthens Your Brain, New Research Shows

Table of Contents

New findings reveal a tangible link between physical activity and enhanced cognitive function, confirming what many exercisers have long suspected: working out isn’t just about the body—it’s profoundly beneficial for the brain. The groundbreaking study details precisely how exercise impacts neurological processes, paving the way for potential treatments for cognitive decline and a deeper understanding of the mind-body connection.

The Brain’s Response to Physical Activity

Researchers, conducting experiments using rodents with brain structures similar to humans, observed notable changes in brain activity during and after exercise. The study, recently completed, pinpointed the ventromedial hypothalamus as a key region exhibiting increased activity, especially concerning the regulation of energy usage, weight management, and blood sugar levels. This area becomes notably more active when engaging in physical exertion.

Key Neurons identified: SF-1 and Its Role

The researchers focused on a specific collection of nerve cells within the ventromedial hypothalamus called steroidogenic factor 1 (SF-1) neurons. These neurons were found to become activated when rodents ran on a treadmill, and, surprisingly, remained active for at least 60 minutes post-workout. Continued activation of these neurons correlated directly with improvements in both endurance and overall performance over a two-week period.

What’s more, when the activity of these SF-1 neurons was intentionally blocked, the rodents experienced no improvement in endurance, metabolism, or blood flow, despite consistent training.This illustrates the critical role of SF-1 neurons in mediating the positive neural adaptations that result from exercise.

How exercise Fortifies Brain Function

The research suggests that activated SF-1 neurons enhance the body’s ability to utilize stored glucose efficiently, leading to quicker recovery and improved adaptability in muscles, lungs, and the heart. This efficient energy use translates into sustained physical performance and, crucially, a strengthened neurological system. According to the American Psychological Association, even moderate exercise can substantially reduce symptoms of anxiety and depression, further highlighting the brain-boosting benefits of physical activity. Learn more about the connection between physical activity and mental health here.

Potential for Future Treatments

Scientists believe these findings could have far-reaching implications. Researchers suggest the possibility of enhancing training regimens by directly activating SF-1 neuronal circuits– potentially even *without* the need for exercise. This breakthrough offers hope for individuals with limited mobility, providing a pathway to experience the cognitive benefits typically associated with physical exertion. Coral Sanfeliu, a neuroscientist, emphasized this potential, envisioning a future where the cerebral advantages of exercise are accessible to a wider population.

The Intergenerational Impact of Fitness

The positive influence of exercise extends beyond individual benefits. Recent studies have revealed that the cognitive improvements derived from regular physical activity can be passed down genetically. This means that a parent’s commitment to an active lifestyle may positively impact their children’s brain health. A 2023 study published in Translational Psychiatry found evidence suggesting epigenetic changes associated with exercise are heritable.

key Finding Description
SF-1 Neuron activation Directly linked to improved endurance, metabolism, and brain function.
Post-Exercise activity SF-1 neurons remain active for at least one hour after exercise.
Blocking SF-1 Neurons Prevented improvements in endurance and metabolic function despite training.
Intergenerational Impact Cognitive benefits of exercise can be passed down to future generations.

The growing body of evidence consistently underscores the vital connection between physical health and cognitive well-being.A commitment to even moderate daily activity, such as a brisk walk, can deliver significant benefits to brain function and overall quality of life.

Do you find yourself feeling more focused after a workout? what steps are you taking to incorporate regular physical activity into your routine?

Share your thoughts in the comments below and help inspire others to prioritize their brain health through exercise!

How dose regular exercise improve cognition and muscle endurance?

Exercise Found to Boost Brain Function and Muscle Endurance, Study Reveals

By Dr.Priya deshmukh

For years, we’ve known exercise is good for the body. But emerging research consistently demonstrates a powerful link between physical activity and a sharper mind, alongside improvements in physical stamina.A recent systematic review of randomized controlled trials (rcts), published in the British Journal of Sports Medicine [https://bjsm.bmj.com/content/59/12/866], reinforces this connection, highlighting exercise’s positive impact on cognition, memory, and executive function across all age groups.

How Exercise Impacts Cognitive Performance

The brain, like any other organ, thrives on oxygen and nutrients delivered through increased blood flow. Exercise directly facilitates this. But the benefits go far beyond simple circulation.

* Neuroplasticity: Physical activity stimulates neuroplasticity – the brain’s ability to reorganize itself by forming new neural connections throughout life. This is crucial for learning, adapting, and recovering from brain injuries.

* Brain-Derived Neurotrophic Factor (BDNF): Exercise boosts the production of BDNF, often called “miracle-gro” for the brain. BDNF supports the survival of existing neurons and encourages the growth of new ones.

* Reduced Inflammation: Chronic inflammation is linked to cognitive decline. Regular exercise helps reduce systemic inflammation, protecting brain health.

* Improved Cerebral Blood Flow: Consistent physical activity enhances blood vessel function, ensuring optimal oxygen and nutrient delivery to the brain.

Exercise and Memory Enhancement

Memory isn’t a single entity; it’s a complex system with different types. Exercise appears to benefit several aspects of memory:

  1. Working Memory: This is your short-term memory, used for holding information temporarily while you’re actively using it. Studies show exercise can improve working memory capacity.
  2. Long-Term Memory: Exercise can strengthen the consolidation of long-term memories,making them more durable and accessible.
  3. Spatial Memory: Activities involving navigation and coordination, like hiking or dancing, can notably enhance spatial memory – your ability to remember locations and navigate environments.

Executive Function: The Brain’s Control Center

Executive functions are higher-level cognitive skills that control and regulate other cognitive abilities.Thes include:

* Planning & Association: The ability to set goals and create steps to achieve them.

* Attention & Focus: Sustaining concentration and resisting distractions.

* Cognitive Flexibility: Shifting between tasks and adapting to changing situations.

* Inhibition Control: Controlling impulses and resisting temptations.

The British Journal of Sports Medicine review indicates exercise positively influences all these areas,leading to improved decision-making,problem-solving,and overall cognitive control.

Muscle Endurance and the Brain-Body Connection

The benefits aren’t one-way. Improved muscle endurance, a direct result of consistent exercise, also contributes to better brain function.

* Reduced Fatigue: increased endurance means your muscles can work longer without tiring, reducing overall fatigue. this translates to more mental energy and improved cognitive performance.

* Enhanced Proprioception: Exercise improves proprioception – your body’s awareness of its position in space. This heightened awareness can improve coordination, balance, and cognitive processing.

* stress Reduction: Physical activity is a powerful stress reliever. Chronic stress impairs cognitive function, so reducing stress through exercise indirectly benefits the brain.

Types of Exercise for Optimal Brain Health

You don’t need to run marathons to reap the cognitive benefits. A variety of exercise types can be effective:

* Aerobic Exercise: Activities like running, swimming, cycling, and brisk walking are excellent for boosting blood flow to the brain. Aim for at least 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity aerobic exercise per week.

* Strength Training: Lifting weights or using resistance bands builds muscle strength and endurance, contributing to overall physical and cognitive health. Incorporate strength training exercises at least two days per week.

* Mind-Body Exercises: Yoga, Tai Chi, and Pilates combine physical postures, breathing techniques, and meditation, promoting both physical and mental well-being.

* High-Intensity Interval Training (HIIT): Short bursts of intense exercise followed by brief recovery periods can provide meaningful cognitive benefits in a shorter amount of time.

Practical Tips for Integrating Exercise into Your Routine

* Start Small: If you’re new to exercise, begin with short, manageable workouts and gradually increase the duration and intensity.

* Find Activities You Enjoy: Choose activities you find fun and motivating to make exercise a sustainable habit.

* Schedule It In: Treat exercise like any other important appointment and schedule it into your calendar.

* Buddy Up: Exercising with a friend or family member can provide support and accountability.

* Listen to Your Body: Pay attention to your body’s signals and rest when needed.

Real-World Exmaple: The Impact on Seniors

A local community center implemented a walking programme for seniors. Participants reported not onyl improved physical health but also enhanced memory recall and increased social engagement. One participant,82-year-old Margaret,shared,“Before the walking group,I struggled to remember names. Now, I can recall details from conversations much more easily. It’s made a huge difference in my quality of life.” This anecdotal evidence,while not a formal study,highlights the potential real

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Sport

Winter Olympics 2026: Swiss Schedule & Events – sport.ch

by Luis Mendoza - Sport Editor
written by Luis Mendoza - Sport Editor

Switzerland’s Winter Olympics 2026 Strategy: Beyond Medals to Sustainable Sporting Success

The 2026 Winter Olympics in Milan and Cortina d’Ampezzo present a pivotal moment for Swiss winter sports. While consistently a powerhouse – currently ranked 2nd with a projected 7 medals – Switzerland faces evolving challenges and opportunities. This isn’t just about topping the medal table. it’s about adapting to climate change, embracing new disciplines like ski mountaineering, and ensuring long-term sustainability for its athletes and sporting infrastructure. The Swiss Olympic Association is deploying 175 athletes across 14 sports, but what lies beyond the immediate competition?

The Shifting Landscape of Winter Sports

Climate change is undeniably reshaping the winter sports landscape. Shorter, warmer winters are impacting snow reliability, forcing organizers and athletes to adapt. Switzerland, with its alpine heritage, is particularly vulnerable. This necessitates investment in artificial snowmaking, but also a strategic shift towards disciplines less reliant on natural snow conditions. The inclusion of ski mountaineering in the 2026 games is a direct response to this trend, offering a thrilling and increasingly popular alternative.

Did you know? Switzerland has participated in every Winter Olympics since the first games in 1924.

Swiss Strengths and Emerging Disciplines

Switzerland’s traditional strengths lie in alpine skiing, freestyle skiing, and snowboarding. Athletes like Fanny Smith and Nino Niederreiter are expected to be key flag bearers and medal contenders. However, the nation is also strategically investing in emerging disciplines. The team boasts a strong contingent in bobsleigh (19 competitors) and cross-country skiing (12 competitors), signaling a broader ambition beyond its established successes. The focus on these areas demonstrates a commitment to diversifying medal opportunities and building a more resilient sporting ecosystem.

The Rise of Ski Mountaineering

Ski mountaineering, or skimo, is experiencing a surge in popularity, and Switzerland is at the forefront of this movement. With 4 athletes competing in 2026, this discipline combines elements of alpine skiing, cross-country skiing, and mountaineering, demanding exceptional physical and technical skills. Its growing appeal is driven by a desire for adventure and a connection with the mountains, aligning with Switzerland’s national identity.

Pro Tip: For aspiring ski mountaineers, focus on building both uphill and downhill proficiency, as well as mastering efficient skinning techniques.

Data-Driven Athlete Development

Swiss Olympic is increasingly leveraging data analytics to optimize athlete performance. This includes detailed biomechanical analysis, physiological monitoring, and performance tracking. By identifying subtle patterns and areas for improvement, coaches can tailor training programs to maximize each athlete’s potential. This data-driven approach extends beyond individual performance to encompass team dynamics and strategic decision-making during competitions.

“The use of data analytics is no longer a luxury, but a necessity for competing at the highest level,” says Dr. Anna Meier, a sports scientist at the Swiss Federal Institute of Sport. “It allows us to move beyond intuition and make informed decisions based on objective evidence.”

Sustainability and the Future of the Games

The 2026 Milan-Cortina Olympics are placing a greater emphasis on sustainability. Switzerland is aligning its approach with these goals, focusing on reducing its carbon footprint, promoting responsible tourism, and minimizing environmental impact. This includes utilizing sustainable transportation options, sourcing local products, and implementing waste reduction strategies.

Expert Insight: “Sustainability is not just an ethical imperative, but also a strategic advantage,” notes Markus Stauffer, Head of Sustainability at Swiss Olympic. “By demonstrating a commitment to environmental responsibility, we can enhance our reputation and attract sponsors who share our values.”

The Role of Technology and Innovation

Technological advancements are playing an increasingly important role in winter sports. From advanced ski and snowboard designs to sophisticated training equipment, innovation is driving performance gains. Switzerland is actively fostering collaboration between athletes, engineers, and researchers to develop cutting-edge technologies. This includes exploring the use of virtual reality for training simulations and wearable sensors for real-time performance monitoring.

Key Takeaway: Switzerland’s success in the 2026 Winter Olympics will depend not only on athletic talent but also on its ability to embrace innovation and adapt to a rapidly changing sporting landscape.

Frequently Asked Questions

What are Switzerland’s main medal hopes for the 2026 Winter Olympics?

Alpine skiing, freestyle skiing, and snowboarding remain Switzerland’s strongest disciplines, with athletes like Malorie Blanc, Corinne Suter, and Kalle Koblet expected to contend for medals. Ski mountaineering is also emerging as a promising area.

How is Switzerland addressing the challenges of climate change in winter sports?

Switzerland is investing in artificial snowmaking, promoting disciplines less reliant on natural snow (like ski mountaineering), and implementing sustainable practices to minimize its environmental impact.

What role does data analytics play in Swiss Olympic’s athlete development program?

Data analytics is used to optimize training programs, identify areas for improvement, and make informed decisions based on objective evidence, enhancing athlete performance and strategic planning.

Where can I find the full schedule of Swiss events at the 2026 Winter Olympics?

The official schedule can be found on the Olympics website: Switzerland at the Milano Cortina 2026 Olympics.

As the 2026 Winter Olympics approach, Switzerland is poised to not only compete for medals but also to lead the way in sustainable sporting practices and innovative athlete development. The nation’s commitment to adapting to a changing world will be crucial for maintaining its position as a global winter sports powerhouse. What new strategies will emerge as the games draw closer?

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