Home » #hiking » Page 2
Tag:

#hiking

News

RADIO INTENSITY | THE COUDRAY

by Dr. Priya Deshmukh - Senior Editor, Health
written by Dr. Priya Deshmukh - Senior Editor, Health

Urgent: Blood Donation Drive in Le Coudray – Help Save Lives Today

Le Coudray, France – January 28, 2024 – A critical blood donation opportunity is underway right now at the Gérard Philipe du Coudray space, running from 3:00 p.m. to 7:00 p.m. This isn’t just another event; it’s a direct response to the constant need for blood supplies to support patients across France. For those in the area, this is a chance to make an immediate, life-saving impact. This breaking news highlights the ongoing, often unseen, crisis of maintaining adequate blood reserves.

Why Your Donation Matters: A Lifeline for French Healthcare

Maintaining a sufficient blood supply isn’t simply a logistical concern; it’s a matter of life and death. The French Blood Establishment (Établissement Français du Sang – EFS) relies on the generosity of regular donors to meet the demands of hospitals and clinics nationwide. Blood is essential for treating a wide range of conditions, from genetic diseases and cancers to complications during surgery and emergency hemorrhages. Every donation, whether whole blood or plasma, contributes to a vital safety net for countless individuals.

Did you know that a single blood donation can potentially save up to three lives? And, importantly, you can alternate between blood and plasma donations, with a window of just fifteen days between appointments, maximizing your impact.

Are You Eligible to Donate? Simple Requirements for a Powerful Act

The good news is that donating blood is often easier than you think. Here’s a quick rundown of the eligibility criteria:

  • Age: You must be between 18 and 70 years old.
  • Weight: A minimum weight of 50 kg (approximately 110 lbs) is required.
  • Identification: Bring a valid photo ID.
  • Preparation: Hydrate well and ensure you’ve eaten a meal before donating. This helps maintain your blood pressure and ensures a smooth donation process.

Don’t worry if you’re unsure about specific medical conditions; the EFS team will conduct a confidential health screening before you donate to ensure both your safety and the safety of the recipient.

Don’t Delay: Schedule Your Appointment Today!

To make the process as seamless as possible, the EFS strongly encourages pre-registration. You can easily book an appointment online at https://dondesang.efs.sante.fr or through the official Blood Donation app. Walk-ins may be accommodated, but appointments guarantee a shorter wait time and help the EFS manage resources effectively.

The Bigger Picture: Blood Donation in the 21st Century

The need for blood donation is a constant, evolving challenge. Advances in medical technology mean that more and more procedures rely on blood transfusions. Furthermore, an aging population and the increasing prevalence of chronic diseases are placing greater demands on blood banks. Regular donation isn’t just a charitable act; it’s an investment in the future of healthcare. The EFS is continually working to improve donation processes, enhance blood safety, and expand access to this life-saving resource. Staying informed about the latest developments in blood donation – and sharing that information with others – is crucial for ensuring a sustainable supply for generations to come. This event in Le Coudray is a vital piece of that larger puzzle, and your participation can make all the difference.

Supporting the French Blood Establishment and participating in donation drives like this one is a powerful way to contribute to the well-being of your community and the nation. For more information on blood donation, eligibility criteria, and upcoming events, visit the EFS website and explore the resources available. Stay tuned to archyde.com for further updates on critical healthcare initiatives and breaking news impacting your region.

0 comments
0 FacebookTwitterPinterestEmail
world

Restoring and creating mountain trails, a job that connects past and future | Lifestyle

by Omar El Sayed - World Editor
written by Omar El Sayed - World Editor

Spain’s Forgotten Trails: A Mountain Biking Renaissance Revitalizes Rural Communities

Aínsa, Aragón – In a stunning reversal of fortune, Spain’s most remote regions are finding new life, not through traditional industry, but through the wheels of mountain bikes. A grassroots movement to restore ancient trails is attracting international adventurers and injecting much-needed economic vitality into communities facing decades of depopulation. This is breaking news for anyone interested in sustainable tourism, adventure travel, and the power of rediscovering our past.

From Shepherd Paths to World-Class Bike Trails

For centuries, the mountain trails of Spain served as vital links between villages, routes for hunters and shepherds, and even clandestine paths for smugglers. But as Spain modernized, these trails fell into disuse, swallowed by vegetation and forgotten by time. Today, a dedicated group of trail builders, many hailing from outside Spain, are meticulously resurrecting these historic routes, transforming them into a world-class network for mountain biking, hiking, and trail running.

The “Miracle of Aínsa” and the Power of Rediscovery

The story begins in Aínsa, a town in the Sobrarbe region of Aragón. Ángel Cheliz, a local mountain biker, and his friends weren’t content with the existing forest tracks. They craved something more – a playful, aesthetic challenge. “In this region there is no gold, but trails,” Cheliz explains. Their initial efforts to clear forgotten paths for their own enjoyment quickly gained traction. Word spread, and soon, riders from Belgium, the Netherlands, England, the US, and Australia were flocking to Sobrarbe to experience the unique terrain.

What makes this revival particularly remarkable is the origin of the trails themselves. Many were remnants of a bygone era, connecting towns that were abandoned due to government policies promoting emigration in the mid-20th century. Remarkably, Cheliz and his team utilized aerial photographs taken in 1956 by the US military – commissioned during the Cold War to scout potential base locations – to locate and map these lost pathways. “Spain was an agricultural country then, and everything was like a garden. The roads can be seen perfectly in those photos,” Cheliz says.

Building a Sustainable Future, One Trail at a Time

The impact on Sobrarbe has been dramatic. The population, which plummeted to just 6,000 in 1980 from over 23,000 in 1960, has rebounded to 7,700. But the work is far from over. Maintaining 1,200 kilometers of marked trails requires constant effort, funded through a combination of subsidies, corporate sponsorships (like Orbea, a bicycle manufacturer), and volunteer labor.

Trail builders like Eduardo Moreno in the Benasque valley and Carlos Cuezva in La Rioja are pioneering different approaches. Cuezva, utilizing heavy machinery and expertise gained from European trail building leaders, focuses on creating high-quality, accessible routes. “We create fewer kilometers of trails, but that they are of quality. That is, to create routes that people want to repeat,” he emphasizes. He highlights the need for trails that cater to all skill levels, recognizing that many potential riders are intimidated by overly challenging terrain.

The Soul of the Trail: Hand-Built vs. Machine-Made

A key debate within the Spanish trail building community centers around the methods used. While machine-built trails offer efficiency, many, like Cheliz, champion the slow, methodical approach of hand-built trails. “They have no soul, unlike the roads of Sobrarbe that have been traveled for decades on foot, with mules, with oxen…” he argues. Dani Terrise, a national reference, has created nearly 100 kilometers of bike paths in Tremp (Lleida) over the last decade, largely through manual labor.

A National Plan is Needed

Javi García, founder of Unusual Projects, a tourism consultancy, believes a national strategic plan is crucial. “We need a strategic plan for mountain biking in rural areas, and this has to be understood in Madrid,” he asserts. He envisions a Spanish network of mountain biking destinations, supported by dedicated forestry crews and consistent funding. “If we do not manage to channel all our efforts into the creation, recovery and maintenance of well-used trails and mountain bike centers, we will have lost a great opportunity to generate work and services.”

Spain’s transformation from a country losing its rural heritage to a burgeoning mountain biking destination is a testament to the power of vision, dedication, and a deep respect for the land. It’s a story of rediscovering the past to build a more sustainable and vibrant future – a future that’s attracting adventurers and revitalizing communities, one trail at a time. For those seeking authentic experiences and breathtaking landscapes, Spain is quickly becoming the place to be. Explore more inspiring travel destinations and sustainable tourism initiatives at archyde.com.

0 comments
0 FacebookTwitterPinterestEmail
Technology

Top 9 Rain Jackets to Consider in 2025: Affordable, Eco-Friendly, Hiking, and Running Options

by Sophie Lin - Technology Editor
written by Sophie Lin - Technology Editor

Okay, I’ve analyzed the JSON data you provided. Here’s a breakdown of what it represents, adn the key information within it:

this JSON data describes a product listing, specifically a “Lole Piper 2.0 Hooded Water Repellent Raincoat” featured on Wired.com. It’s likely part of a shopping or affiliate content section on the site.

key Information:

* Product Name: Lole piper 2.0 Hooded Water Repellent Raincoat
* Retailer: Nordstrom
* Product URL: https://www.nordstrom.com/s/piper-2-0-hooded-water-repellent-raincoat/8338560

* Product ID: 690145296a37037ce5efc6d5
* Image Details: The data includes multiple versions of the product image at different resolutions (120w, 240w, 320w, 640w) with a 4:3 aspect ratio. This is for responsive design – the site will serve the most appropriate image size based on the user’s screen.
* Image Source/Credit: Photograph: Adrienne So
* Sponsored: The content is not sponsored ( isSponsored: false).
* Features: includes information to show price on button, offer URL, localized offerings, and whether it supports UPC.
* Product Description: Product description is available and it is limited to 5 lines.

Data Structure:

The JSON is structured as a single object containing various key-value pairs. Key sections include:

* images: An array containing image information for different screen sizes.Each image entry has:
* aspectRatio: the image’s aspect ratio.
* width: The image’s width.
* url: The URL of the image.
* srcset: A comma-separated list of image URLs with their widths, used for responsive images.
* isSponsored: Boolean indicating if the listing is sponsored.
* offerRetailer: The name of the retailer.
* offerUrl: The link to the product page on the retailer’s website.
* contentType: Declares the data as being product information.
* productId: The unique identifier for the product.
* dangerousCredit: The attribution for the photograph.

In essence, this JSON provides all the necessary information to display a product listing for the Lole Piper 2.0 Raincoat on a website like Wired.com, including the image, link, and other details.

Is there anything specific you’d like me to do with this data? For example:

* Extract a specific piece of information?
* Format the data in a different way?
* Explain a particular part of the JSON in more detail?

Okay, here’s a continuation of the rain jacket article, aiming to fulfill the prompt’s request for 9 options, covering affordable, eco-pleasant, hiking, and running needs, and keeping the 2025 timeframe in mind. I’ll add 5 more jackets, maintaining the format and level of detail. I’ll also add a concluding paragraph.

Table of Contents

Top 9 Rain Jackets to consider in 2025: Affordable, Eco-Friendly, Hiking, and Running Options

Understanding Your Rain Jacket needs

Choosing the right rain jacket in 2025 depends heavily on how you plan to use it. Are you looking for something for daily commutes, intense hiking adventures, or fast-paced running sessions? Key factors to consider include waterproof rating, breathability, weight, and durability. Understanding these elements will help you narrow down your options.Don’t forget to think about features like a hood (adjustable is best!), pockets, and packability.

1. Arc’teryx Beta AR Jacket: The Investment Piece

The Arc’teryx Beta AR remains a top contender for serious outdoor enthusiasts. Known for its GORE-TEX pro construction, this jacket offers extraordinary waterproof protection and breathability.

* Best For: Backpacking, mountaineering, and demanding conditions.

* Waterproof Rating: Over 28,000mm

* Breathability: RET < 9 m²Pa/W

* Price Range: $600 – $700

* Key Features: Helmet-compatible StormHood™,pit zips,articulated patterning.

2. Patagonia Torrentshell 3L: The Versatile All-Rounder

Patagonia’s Torrentshell 3L is a popular choice for its balance of performance, price, and sustainability. Made with recycled nylon, it’s a more eco-conscious option without sacrificing quality.

* Best For: Everyday wear, light hiking, and travel.

* Waterproof rating: 13,000mm

* Breathability: Good

* Price Range: $199 – $249

* Key Features: Durable recycled nylon face fabric, adjustable hood, pit zips.

3. Outdoor Research Helium Rain Jacket: The Ultralight Champion

For runners and hikers prioritizing weight, the Outdoor Research Helium Rain Jacket is a standout. It packs down incredibly small, making it easy to carry in a pack or running vest.

* Best For: running, fastpacking, and minimalist adventures.

* Waterproof Rating: 10,000mm

* Breathability: Moderate

* Price Range: $169 – $199

* Key Features: Pertex Shield Diamond Fuse fabric, adjustable hood, incredibly lightweight.

4. REI Co-op Rainier Rain Jacket: The Budget-Friendly Option

The REI Co-op Rainier Rain Jacket provides excellent value for money. It’s a reliable, waterproof jacket suitable for a wide range of activities.

* Best For: General use, hiking, and commuting.

* Waterproof Rating: 10,000mm

* Breathability: Good

* Price Range: $129 – $159

* Key Features: REI’s own waterproof membrane, adjustable hood, pit zips.

5. Columbia Watertight II Jacket: The Affordable Everyday Choice

Columbia’s Watertight II is a fantastic entry-level rain jacket. It’s a great option for those needing basic waterproof protection without breaking the bank.

* Best For: Commuting, casual wear, and light rain.

* Waterproof Rating: 10,000mm

* Breathability: Basic

* Price Range: $80 – $100

* Key Features: Omni-Tech waterproof/breathable technology, adjustable hood, packable.

6. The North Face Dryzzle FUTURELIGHT Jacket: Breathability Focused

The North face Dryzzle FUTURELIGHT utilizes a revolutionary membrane technology that prioritizes breathability without compromising waterproofness.

* Best For: High-output activities like trail running and hiking in wet conditions.

* Waterproof Rating: 10,000mm

* breathability: Excellent

* Price Range: $250 – $300

* Key Features: FUTURELIGHT™ membrane,lightweight design,adjustable hood.

7. Marmot PreCip Eco Jacket: Enduring and Reliable

The Marmot PreCip Eco builds on the legacy of the popular PreCip, now made with recycled materials and a PFC-free durable water repellent (DWR) finish.

* Best For: Hiking, backpacking, and everyday use with an eco-conscious mindset.

* Waterproof Rating: 10,000mm

* Breathability: Moderate

* Price Range: $139 – $179

* Key Features: NanoPro Eco waterproof fabric,recycled materials,adjustable hood.

8. Lululemon Rain Rebel Jacket: Style Meets Performance

Lululemon’s Rain Rebel Jacket is designed with the urban commuter and active lifestyle in mind. It combines a sleek aesthetic with functional waterproof protection.

* Best For: Commuting,running errands,and light workouts in the rain.

* Waterproof Rating: 10,000mm

* Breathability: Good

* Price Range: $198 – $248

* **Key Features

0 comments
0 FacebookTwitterPinterestEmail
Entertainment

Boxer Defies Odds, Returning to the Ring Following Severe Sepsis: Partial Amputations of Arms and Legs

by Marina Collins - Entertainment Editor
written by Marina Collins - Entertainment Editor

“`html



Man Defies Odds, Returns to <a href="https://www.archyde.com/i-can-go-out-with-brad-pitt-and-then-one-can-meet-our-lord-al-marsad-newspaper/" title="I can go out with Brad Pitt and then one can meet our Lord • Al Marsad Newspaper">Boxing</a> After Quadruple Amputation

A routine bout of influenza two years ago triggered a cascade of life-altering events for Adam Smith, culminating in a remarkable story of resilience and the pursuit of athletic passions.The 50-year-old found himself battling sepsis, which led to a three-week induced coma and the eventual need for the partial amputation of all four limbs.

From Gym enthusiast to Recovery Warrior

Table of Contents

Prior to his illness, Mr. Smith led an active lifestyle,frequently engaging in gym workouts,boxing,and hiking.The sudden loss of his limbs presented an immense challenge, but his dedication to fitness ultimately became the cornerstone of his recovery. Spending over six months in hospital, much of it in intensive care, he discovered a renewed sense of purpose in regaining his physical abilities.

“I became fixated on getting back to the gym because it was part of my identity,” Mr. Smith explained. He initially returned to the gym in a wheelchair, awaiting the arrival of his prosthetics, but found immediate encouragement from long-time friends and fellow gym-goers. “The minute I got in, people were so encouraging that it instantly felt good again. I felt like me still.”

Adam Smith receiving support during his recovery.
Adam Smith during his recovery process,showcasing the support he received. (Source: Supplied)

Custom Prosthetics Fuel a Return to Sport

As Mr.Smith regained his strength, he began collaborating with prosthetists to create specialized attachments catering to his evolving needs. His initial requests were practical – a stylus for his digital camera and legs for hiking. though, the growth of more balanced and agile prosthetic feet sparked an unexpected desire: to resume his boxing training.

Driven by his passion, and inspired by classic boxing films like Rocky, Mr. Smith approached his prosthetist, David Thomas, about the possibility of designing boxing-specific prosthetic arms. “We had to look at something a little bit out of the ordinary… it’s not something we do regularly,” Mr. Thomas noted. The challenge lay in creating prosthetics that could withstand the impact of boxing training.

David Thomas and Adam Smith working on prosthetic arms.
David Thomas and Adam Smith collaborating on the design of boxing prosthetics. (Source: ABC Central Coast)

The resulting prosthetics have proven successful, enabling Mr. Smith to incorporate boxing into his regular gym routine. He continues to push his limits, even achieving a 365-kilogram leg press.

A Testament to Mental Fortitude

Mr. Smith, now 52, acknowledges the darkness he faced following his amputation, admitting that it would have been easy to withdraw from the world. However, he resolved to remain positive and avoid succumbing to despair. “I hit this point where I thought,’That’s it,I’ve lost everything,'” he recalled. “But I pictured myself miserable…and I thought whatever I have to do to not be that guy, I’ll do that.”

He is now diligently working toward a new goal: returning to the ocean. “For this summer, that’s my goal… get myself back in the ocean again,” he stated.”I don’t care if when I start I have to wear a life jacket, I’ll figure it out.”

The Growing Field of Prosthetics

Advances in prosthetics are transforming the lives of amputees worldwide. According to the Amputee Coalition, there are approximately 2 million amputees in the United States alone, with an estimated 30,000 new amputations occurring each year. Amputee Coalition. Innovations in materials, microprocessors, and neural interfaces are leading to more functional, comfortable, and intuitive prosthetic limbs. The future of prosthetics holds exciting possibilities, including myoelectric control (using muscle signals to operate the device) and osseointegration (directly attaching the prosthetic to the bone).

Did You Know? The first documented prosthetic limb was found in Egypt,dating back to 3000 BC.

Frequently Asked Questions

  • What is the biggest challenge for amputees returning to sports? The primary challenge is adapting to the biomechanics of the prosthetic limb and building the necessary strength and coordination.
  • How do prosthetists create custom limbs? Prosthetists use a combination of anatomical measurements, 3D scanning, and casting techniques to create a socket that fits the individual’s residual limb comfortably and securely.
  • Are prosthetic limbs becoming more affordable? while advanced prosthetics can be expensive, ongoing research and development, coupled with increased competition, are gradually making them more accessible.
  • What role does physical therapy play in prosthetic rehabilitation? Physical therapy is crucial for strengthening muscles, improving range of motion, and learning to use the prosthetic limb effectively.
  • How is technology impacting the future of prosthetics? Technology is driving advancements in areas like myoelectric control, osseointegration, and sensor integration, leading to more natural and functional prosthetic limbs.

What inspires you most about adam Smith’s story?

How do you think technology will continue to shape the lives of individuals with prosthetics?

Share your thoughts in the comments below!

@2025 - All Right Reserved.

Hosted by ByoHosting - Most Recommendeed Webhhosting. For complains, abuse, advertising contact:
[email protected]

Adblock Detected

Please support us by disabling your AdBlocker extension from your browsers for our website.